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How to Change a Home Air Filter

One of the quickest…

Custom Paintings and Other Unique Gifts for Mother’s Day 2020

Custom Paintings for Mother’s Day Gifts

Your mom is likely the most special person in your life. There is no bond stronger than that between a mother and child. This year for Mother’s Day you want to do something special, something different and unique. You want a gift that will tell a story and that will show how much she means to you – something that every…

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Karen Cole
  • Female
  • Philadelphia, PA
  • United States
  • Health Benefit Admin
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Karen Cole's Discussions

Why I can't Access Shesavvy.com

Started this discussion. Last reply by Karen Cole Sep 30, 2016. 2 Replies

When i try opening new site, i get this message: Access from your area has been temporarily limited for security reasonsCan anybody please help me solving this issue.Thanks!Continue

5 Most Effective Homemade Remedies for Weight Loss

Started Jan 27, 2016 0 Replies

I think many of us are looking for best remedies to loose weight. When i was researching about best tips remedies to loose weight, then i came across this amazing article about : …Continue

New Weight Loss Technology in USA

Started Jan 26, 2016 0 Replies

Here I would like to introduce a new weight loss procedure that is Reshape is a non-surgical weight loss procedure. It is quite effective for weight loss as its effect remains for a long time. It is…Continue

Tags: technology, loss, weight

How you can apply the Gua Sha tool on your shoulder?

Started Jan 25, 2016 0 Replies

Follow these given steps:Start with one side above the body. Beginning from the neck, scrape down and outwards across the shoulders in an L shape.Repeat each area for about 20-30 seconds.Keep moving…Continue

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Karen Cole posted a blog post

Liquid Diets and Meal Replacement Diets: Are They Good or Bad?

Does liquid diet weight loss work? Is it even a good idea? The answer is not as simple as "yes" or "no." It depends on several factors, including how liquid diet meal replacements are used and what ingredients are contained in such a meal replacement.What Is a Liquid Diet?This is a good question. Liquid diet weight loss can mean various things. The…See More
Monday
Mom Bloggers Club liked Karen Cole's blog post Design Your Own Weight Loss Program
Feb 11
Karen Cole posted a blog post

Design Your Own Weight Loss Program

If you are like so many of us that have overweight problems, then you are tired of all the hype about diets, and supplements, and the tons of all the other weight loss information available. It’s getting to the point where you have heard it and read it all. You are well aware that there is no quick fix.Of course, there is bariatric medicine, and weight loss centers like this one in Jacksonville, but those aren’t for everyone. Something to think about is…See More
Feb 6
Karen Cole posted blog posts
Feb 5
Karen Cole posted blog posts
Jan 22
Karen Cole posted a blog post

Dermalinfusion Vs. HydraFacial: Why Dermalinfusion Is Better.

Dermal infusion is a multi-tasking treatment to cleanse, exfoliate, remove and apply antioxidant serums. But it just acts to cleanse the body superficially. Dermalinfusion can do all this and far more through scientifically proven results.HydraFacial is a standard…See More
Jan 7
Karen Cole posted a blog post

Reasons Why You Should Consider Buying Wooden Toys as Your Kids’ Gifts

Every kid likes to play around and if there is nothing to play with, you are likely to find your house in a total mess. Toys are part of a child’s growth. In every store you go, plastic toys have taken most of the shelf space. In as much as these toys provide the needed fun, there is nothing more exciting in childhood than getting involved in the physical type of toys and games. For instance, building blocks, dolls and other usable tools make the childhood to be extremely memorable.…See More
Dec 27, 2019
Karen Cole posted a blog post

Reasons why you should undergo laser hair removal procedure

Over the last few years, laser hair removal has become one of the most common types of medical and cosmetic procedures done to both men and women. While it is recommended to regularly shave and wax, it can be exhausting. Therefore, more people are looking for the best alternative. Fortunately, cosmetic hair removal procedure has become a very…See More
Dec 18, 2019
Karen Cole posted blog posts
Nov 15, 2019
Karen Cole posted a blog post

NEW JUNO MY BABY ELEPHANT BY SPINMASTER'S WILDLUVS IS AN EARLY HOLIDAY TOY DEAL

Introduced at the Toy Fair 2019, Juno the Elephant is now available on amazon.com and its a early Holiday deal. Despite their enormous size, elephants are seen as lovely creatures because of their personality. Elephants are gentle giants intelligent in nature, are trustworthy and have great communication…See More
Oct 24, 2019
Karen Cole posted a blog post

How to Deal With Baby Acid Reflux

Reflux is a common issue found mostly in young babies. It a very challenging problem for parents to get the right solution. Sometimes parents to feel helpless and discouraged. Here find some well-proven tips and advice to overcome this issue. Baby Acid Reflux issue varies from one baby to another baby. If your baby is showing signs of reflux, which is a common newborn digestive problem, so follow the below-mentioned tips which…See More
Oct 16, 2019
Karen Cole posted a blog post

Reasons Why You Need a Well-Fitting Bra

Breasts are an essential part of a woman’s beauty. In most cases, the right bra can make all the difference in how your breasts look.  Many women wear the wrong bra size without even knowing it, mainly because they have never had their measurements taken, and will live wearing the wrong bra size.Signs That You Are Wearing the Wrong Size BraBreasts spill over the cup- if your breasts are not entirely covered up and spill over the cup, you are wearing the wrong bra size.Red marks on shoulders- an…See More
Oct 7, 2019
Sarah commented on Karen Cole's blog post '6 Reasons Why the Indian Cuisine is so Popular and Why You Should Try It'
"Hi to all bloggers in here! Good food lends happiness and that is what Navratri is all about- briingin a close to evilYou can snap photos of the Navratri celebrations, or books for those famous Garba nights or perhaps even avoid the tour during the…"
Oct 2, 2019
Karen Cole posted a blog post

6 Reasons Why the Indian Cuisine is so Popular and Why You Should Try It

Indian cuisine is one of the most popular international cuisines. The Indian dishes have spread all over the globe and become favorite to many. It is therefore very easy to find Indian restaurants in any part of the earth. Indians and non-Indian in equal measure and for a reason love the Indian cuisine.Here are the top…See More
Oct 2, 2019
Karen Cole posted a blog post

Understanding CNC Turning and How Turning Companies Differ

When you get into the basics of CNC turning, you can’t decide how companies that provide machining services can differentiate from each other. It is just some preparation of machining parts with the help of metals isn’t it? You will be surprised to know that CNC turning companies differ from each other based on a lot of factors. In fact, if you own a company that needs different machining parts frequently, you…See More
Sep 26, 2019
Karen Cole posted a blog post

Steps You Can Take If Your Loved One Is addicted to Alcohol

It can be emotionally devastating when someone you love chooses the wrong path in life. Becoming an addict to alcohol can be devastating not only for the alcoholic but his/her family as well. The best way to save someone from falling deep into this pit is to help them as soon as possible. However, the question is how you…See More
Aug 28, 2019

Profile Information

What is your blog name?
Health Benefit Admin
What is your blog URL?
http://www.healthbenefitadmin.com/
Do you have another web site? What's the name?
No, I don't have any other site.
Twitter URL
http://twitter.com/healthbenefitad
Share a little something about yourself with other moms.
My name is Karen Cole, and I am a 40 years-old woman, living in Philadelphia, United States.I am living with my family: my husband and my one child. I am the creator and editor of the Health Benefit Admin online magazine and I am the responsible person for the published content.
What is your blogging philosophy?
I love to share my knowledge with other people and i know i will also learn a lot of new things from this site.
I have been blogging since...
2011

Karen Cole's Blog

Liquid Diets and Meal Replacement Diets: Are They Good or Bad?

Posted on February 17, 2020 at 12:46am 0 Comments

Does liquid diet weight loss work? Is it even a good idea? The answer is not as simple as "yes" or "no." It depends on several factors, including how liquid diet meal replacements are used and what ingredients are contained in such a meal replacement.

What Is a Liquid Diet?

This is a good question.…

Continue

Design Your Own Weight Loss Program

Posted on February 6, 2020 at 11:56pm 0 Comments

If you are like so many of us that have overweight problems, then you are tired of all the hype about diets, and supplements, and the tons of all the other weight loss information available. It’s getting to the point where you have heard it and read it all. You are well aware that there is no quick fix.

Of course, there is bariatric medicine, and weight loss centers like this one in Jacksonville, but those aren’t for everyone.…

Continue

Why every single parent needs to listen to this podcast created by a survivor

Posted on February 5, 2020 at 1:11am 0 Comments

The AboutCONSENT™ podcast is providing guidance, advice, and learning experiences for other parents, caregivers and sexual trauma survivors. With the majority of sexual assault victims being under 30, sexual violence can have long term effects on the …

Continue

Unknown Benefits of Yoni Steaming

Posted on February 4, 2020 at 1:03am 0 Comments

Plant-based medicine focuses on the affects plants and their components may have on the human body in various forms. From herbal teas to natural supplements, many of the possibilities for plant-based or organic medicine are still to be discovered. Our ancestors, however, relied on the Earth around them to ease any illness or ailment faced for centuries before the discovery of modern-day medicine. Of these numerous concoctions was what is now known as Yoni steaming.…

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At 1:15am on October 15, 2015, Manjusha Pandey said…
Yes Karen! It's great getting to connect with moms all over the world. Will check out blog soon and follow :)
At 2:59am on October 14, 2015, Manjusha Pandey said…
Hi Karen! Welcome to the club:)
 
 
 

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