This cool autumn weather has had me craving hearty soups and stews lately-you name the soup or stew and I've been craving it (or is it a pregnancy thing?!).  To prove that fact, in the last 4 days I've made chicken soup, pesto broccoli minestrone (recipe to come!) and this hearty one-pot wonder.

This is a variation of one of my staple recipes, "Indian-Spiced…

What better way to welcome autumn than with some scrumptious pumpkin, Nutella (need I say more?!) muffins!

This "toddler-friendly" recipe is a variation of my baby-friendly "Pumpkin Spice Muffin Bites."  It's a little more indulgent but still relatively healthy as I substituted the butter with coconut oil (yes, it IS healthy in small doses...not convinced? Check out…

On Sunday morning, while munching on a "carob coconut puffed rice bar" and sipping my usual decaf Earl Grey, I saw a "Cinnamon Toast Crunch" commercial, which had me start reminiscing about my "breakfasts of the past."

Long gone are the days when I used to devour sugary cereals like Cinnamon Toast Crunch, Cocoa Puffs (my favourite!) and…

Who would have thought that a few simple ingredients and inspiration for my sons' dinner would end up turning into a new family favourite?

Little did I know that some defrosted chicken, the borderline overripe avocados sitting in the fruit basket, and the two lonely slices of cheddar cheese in the fridge would amount to such a tasty and satisying meal for the family.

1 tsp light mayo

1/2 tsp honey dijon mustard

1/2 mashed avocado (I doubled the amount to also…