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Sophia Belnap
  • Female
  • Provo, UT
  • United States
  • sophia belnap
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Protecting Your Child In The Digital Age

Started Feb 13 0 Replies

Technology offers lots of different options that aid in monitoring our children to keep them safe…Continue

Tags: safety, teen, monitoring, internet

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Sophia Belnap posted a blog post

Why Now Is the Perfect Time to Invest In Your Health

A famous Japanese saying goes: health is wealth. How exactly is health a wealth? A healthy person is capable of creating wealth. On the other hand, ill-health translates to poverty since you will spend most of your time and resources meeting your healthcare needs. That brings me to the question, when should you invest in your health. The time is now because of various reasons, such as future uncertainties.Future UncertaintiesI believe in attending to all my health needs today because I am not…See More
Jul 13
Megan liked Sophia Belnap's blog post 6 Weight Loss Tips for People With Busy Schedules
Apr 10
Sophia Belnap posted a blog post

6 Weight Loss Tips for People With Busy Schedules

Weight loss can be remarkably challenging and when you're stressed out and also time-pressed, the first thing to go out the window is your weight-loss approach. Though this is true, having a hectic schedule doesn't have to get in the way of you losing weight. There are several straightforward, healthy and balanced regimens you can work flawlessly right into your active…See More
Apr 10
Sophia Belnap posted a blog post

Finding Clothes For Your Kids

Shopping in itself can be quite a task but when you are shopping for your children it seems like an all-day adventure. There are a lot of factors to take into consideration when shopping for children’s clothing. These factors include price, quality and durability as well as multi-purpose use.You obviously want to get the most bang for your buck when you are purchasing…See More
Feb 28
Sophia Belnap posted a discussion

Protecting Your Child In The Digital Age

Technology offers lots of different options that aid in monitoring our children to keep them safe from the dangers all around them as well as the dangers they face when surfing the web. These precautions ensure that our children have the necessary knowledge that will help them in understanding how careful they should be about what they post online and what they are doing throughout the digital…See More
Feb 14
Sophia Belnap posted a blog post

A Fitness Club With Your Girlfriends

IntroIt's very easy to start your own fitness club. It's even better when your girlfriends join you it makes it so much fun. The great thing about your own fitness club is that any age gets to join. Not to mention that all your girlfriends get to help you with the club. With you being in command that's if you choose to do so. You can do any fitness workouts that you want. I personally make my own routine you can do this as well. It's time to get the girlfriends together. Then you can come up…See More
Feb 1
Sophia Belnap posted a blog post

Getting Your Body Back After Having a Child

Giving birth is one of the most amazing experiences anyone could hope for. New mothers usually find something out pretty fast though. The new life instantly becomes the most important thing in our own. But that doesn't mean we stop caring about other things as well. As such, most new moms quickly start to wonder about how they're going to get back to their pre-pregnancy weight. Or even if there's a way to push that a…See More
Jan 17
Sophia Belnap posted a blog post

Back Pain and Babies?!?! Oh My!

Becoming a mother is a beautiful journey. However the back pain involved is not a pleasant part of that. Many mothers are not expecting to deal with the immense differences in their body and all the pains, aches, and issues that come along with it.This back pain is sadly an uncomfortable, yet normal, part of pregnancy.Why Pregnancy Makes Our Backs HurtA human body only has muscled developed to take care of the things we put our body through on a regular basis. Some work in advance of getting…See More
Jan 12
Sophia Belnap posted a blog post

5 Ways to Help Your Kids Stay in School

Being a parent is tough, and these days it can be particularly hard to get your kids to take their education seriously and stay in school. There are so many distractions, temptations, and seemingly easy ways to achieve success that can quickly derail your child's education. Fortunately, there are ways to keep your kids motivated and ensure that they get the education they…See More
Dec 16, 2019
Sophia Belnap posted a blog post

Tips for Traveling with Kids

Traveling with your children can definitely be an experience of a lifetime, and an experience that you will never forget. During this time, you and your children will be able to grow closer together and warm memories that you will cherish for a lifetime. This can be a great time for the entire family to bond with one another and to learn new things on this trip. However,…See More
Dec 14, 2019
Sophia Belnap posted a blog post

Skip the "Mom-Van." Why You Should Get a Sedan Instead

IntroductionYou get your first positive pregnancy test and excitement fills your body. Immediately, visions of cuddly newborns, excited toddlers at Christmas and graduating seniors fills your mind. Parenthood is an exciting piece of life. However, the big question is, what are you going to drive to transport your little angels? The obvious choice is the mom van. It seems like a mom “right of passage” to purchase a drive a minivan,…See More
Nov 22, 2019
Sophia Belnap posted blog posts
Nov 8, 2019
Sophia Belnap posted a blog post

What Families Need in a Car

A family car is one of the most important things in the modern world. Getting your family from point A to point B is critical in living life. There are many cars out there and it is important for you to find the right one for your family. Each vehicle has downsides that could lead to a lot of problems in the future. Making the right choice can sometimes be the difference between life and death if you ever get into an accident.When it comes to families, the most important factor is how many…See More
Nov 6, 2019
Sophia Belnap posted a blog post

Home Movie Theater

What Makes A Good Home Movie Theater Going out to the movie theater with your family used to be a tradition for many families. This tradition has started to disappear, because of the prices and busy schedules. One thing that a lot of families are starting to implement are in-home movie theaters. They can be a pretty large investment, but once they are installed you will…See More
Nov 5, 2019
Sophia Belnap posted a blog post

Advice for New Parents Bringing Home Their Baby

Having a baby is one of the most enjoyable and memorable times of your life. It is the beginning of a new journey that you and your family members will begin to experience, and it is the time where your life changes for the better. I’m bringing your baby home from the hospital can be a little nerve-racking, but something very exciting to do as well. Here are some great tips and tricks that you and your spouse can keep in mind when you bring your baby home for the first time.1.) The first very…See More
Oct 30, 2019
Sophia Belnap posted a blog post

Additional Coverage for your Home

Being a new homeowner is something that can be very stressful. Buying a home is a very stressful process, and a process that takes up a lot of your time and a lot of your money as well. There are many different steps that have to go and be done when it comes to buying a new house. There has to be a home inspection, closing cost and there has to be a replacement and…See More
Oct 26, 2019

Profile Information

What is your blog name?
sophia belnap
What is your blog URL?
http://plus.google.com/u/0/110305683162726505519
Share a little something about yourself with other moms.
I am a mother of 3, a blogger, puppy lover, and a real life mom.
What is your blogging philosophy?
I believe blogging should show the truth behind a person.
I have been blogging since...
2012

Sophia Belnap's Blog

Why Now Is the Perfect Time to Invest In Your Health

Posted on July 13, 2020 at 2:12am 0 Comments

A famous Japanese saying goes: health is wealth. How exactly is health a wealth? A healthy person is capable of creating wealth. On the other hand, ill-health translates to poverty since you will spend most of your time and resources meeting your healthcare needs. That brings me to the question, when should you invest in your health. The time is now because of various reasons, such as future uncertainties.…

Continue

6 Weight Loss Tips for People With Busy Schedules

Posted on April 10, 2020 at 5:04pm 0 Comments

Weight loss can be remarkably challenging and when you're stressed out and also time-pressed, the first thing to go out the window is your weight-loss approach. Though this is true, having a hectic schedule doesn't have to get in the way of you losing weight. There are several…

Continue

Finding Clothes For Your Kids

Posted on February 27, 2020 at 8:51pm 0 Comments

Shopping in itself can be quite a task but when you are shopping for your children it seems like an all-day adventure. There are a lot of factors to take into consideration when shopping for children’s clothing. These factors include price, quality and durability as well as…

Continue

A Fitness Club With Your Girlfriends

Posted on February 1, 2020 at 1:38am 0 Comments

Intro

It's very easy to start your own fitness club. It's even better when your girlfriends join you it makes it so much fun. The great thing about your own fitness club is that any age gets to join. Not to mention that all your girlfriends get to help you with the club. With you being in command that's if you choose to do so. You can do any fitness workouts that you want. I personally make my own routine you can…

Continue

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