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Sophia Belnap
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  • Provo, UT
  • United States
  • sophia belnap
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Sophia Belnap posted blog posts
Thursday
Sophia Belnap posted a blog post

Tips For A Good Night's Sleep

A good night’s sleep is essential to staying healthy, just like having a healthy diet and getting adequate exercise. In order to ensure that you get the recommended average of 8 hours, and that it is effective, there are a few tricks to keep in mind.Be Thoughtful About What You Eat and DrinkThere are some foods and drinks that can cause interruption to your sleep. Caffeine is an obvious one, as well…See More
Jun 9
Sophia Belnap posted a blog post

Doing Yoga For Mothers Keeps Them Energized And Healthy

Many people may not realize why moms should do and enjoy yoga. Yoga for moms come a long way. When moms have small kids, it is a fulfilling experience to enjoy many moments, but it can also be stressful, especially when they don’t have much time for themselves. Yoga can be an amazing solution to relax and give their state-of-mind at ease without times where your willpower…See More
Jun 4
Sophia Belnap posted a blog post

How to Look Fashionable Even While in a Rush

We all want to look like we just stepped off the runway but that’s not easy to do all of the time. We live busy lives and our schedules sometimes leave little to no room to fix ourselves up before leaving the house. We wake up, rushing to work, rushing home and somewhere in between we find time to clean the house, pay the bills and do the grocery shopping. Thankfully, for women, there are some simple things you can do, that don’t take a lot of time, to help you look your best before you walk…See More
May 30
Sophia Belnap posted a blog post

Putting Together Fun Ways to Enjoy Summer

If you live somewhere interesting, your town can be the source of fun summertime activities. This may include places such as Orlando, Atlanta, San Francisco or Las Vegas. But say you don’t live in any of those places, then create your own ways to have an enjoyable summer. Is there a spot in your city that you’ve always wanted to explore, but haven’t? Since there’s no more worrying about preparing school lunches or frigid temperatures spoiling your downtime, get ready to grill.…See More
May 23
Sophia Belnap posted a blog post

The Best Road Trip Vehicle For Your Family

The Best Road Trip Vehicle For Your FamilyIt goes without saying that cars are manufactured for a whole lot of different reasons. While some are made exclusively for luxurious purposes and therefore can’t withstand the tough uncertainties that come with the off-road, others are made for that exact purpose and should therefore be considered. Family road trips are usually fun, which automatically means that the cars are supposed to be a big portion of that exact fun. Below are some of the…See More
May 22
Carla Knight liked Sophia Belnap's blog post 5 Moving Tips for an Organized and Painless Move
May 21
Sophia Belnap posted a blog post

5 Moving Tips for an Organized and Painless Move

If you are moving out of your house, the chances are that you will have to pack your whole life to move to your new house. If you have done it before, you know about all the frustrations and thrills that come with the move. You might think that hiring a packers and movers company will make it easier, but it is not always so. The move doesn’t have to be difficult, and you…See More
May 20
Sophia Belnap posted blog posts
May 17
Sophia Belnap posted a blog post

Tips to Help You Spice Up Your Home's Overall Look

At first, it may seem simple and easy, but once you start the process of making your home aesthetically pleasing, then you will realize there is more to it than meets the eye. However, when you know the factors to focus on, making your home look like the one on IKEA's magazine cover shouldn't be that hard. Here are a few tips to get you started.Add some visual spaceSmall…See More
May 14
Sophia Belnap posted a blog post

Let's Talk about Investments in the Value of Your Home

Homeownership is one of life’s greatest joys and stresses. Your home is the most expensive thing you have ever owned, so much so that you plan on working to pay it off over the course of decades. Your home is where you keep the things most precious to you. Your home is the nest where your whole family comes to roost after their busy days. Your home is where your most passionate arguments are heard. Your home is where your deepest happiness is felt. Your home as you have built it will house your…See More
May 12
Sophia Belnap posted a blog post

7 Creative Additions that Will Make Your Backyard Come Alive

The backyard is an amazing place for relaxing, spending time with the family and entertaining guests. It is also a wonderfully open space to get creative with some uniquely innovative enhancements and installations. We are all familiar with backyard pools and hot tubs. And while those are still some classic backyard ideas, there are even more ways to create an outdoor oasis that will have…See More
Dec 1, 2018
Sophia Belnap posted a blog post

Setting It Off for the Holidays

The most unique holidays are usually the most memorable. If you are that household that everyone expects to host nearly all the holiday parties, then it is your job to never let them down. What exactly does it take to set it off every holiday? Let us take a look at 4 different ways to make the holidays a lot more fun.Dress the PartIt does not matter if you created the guest list or you…See More
Aug 31, 2018
Sophia Belnap posted blog posts
Aug 30, 2018
Sophia Belnap posted a blog post

6 Health Benefits That You Get When You Cuddle With Someone You Love

Cuddling up with someone is one of the simple joys of life that we can all enjoy, and recent studies are now shedding light on the fact that this simple act can be a lot more beneficial for you. When you cuddle with someone, while you feel a warm rush of happiness, there is a lot more that is going on in the biological levels of your body. Your body is releasing a number of chemicals that are influencing the manner in which your body…See More
Aug 28, 2018
Megan commented on Sophia Belnap's blog post 'Top 5 Reasons Moms Should Return to Work'
"This is very true Sopia, I have personally experienced that feeling of losing yourself while being a stay at home mom to 7! I am a paralegal by profession and I took almost 3 yrs off the work scene with my 5th daughter; when she was a little older…"
Aug 21, 2018

Profile Information

What is your blog name?
sophia belnap
What is your blog URL?
http://plus.google.com/u/0/110305683162726505519
Share a little something about yourself with other moms.
I am a mother of 3, a blogger, puppy lover, and a real life mom.
What is your blogging philosophy?
I believe blogging should show the truth behind a person.
I have been blogging since...
2012

Sophia Belnap's Blog

How You Become a Cool Mom Through a Recipe of Presence and Patience

Posted on June 12, 2019 at 3:39pm 0 Comments

Becoming a cool mom will depend on your own determination to do so. Therefore, I am only able to share tips from a personal perspective of being a mom. It is not so much about researching the topic, but asking yourself some questions and answering them from how you felt when you were the ages of your children.

Furthermore, like you were as a child, your children are a growth chart until adulthood. And so,…

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How Pregnant Moms Get Around

Posted on June 12, 2019 at 1:30pm 0 Comments

Being Pregnant is a job in itself, moms have specific things that have to do and eat so the baby is healthy. They have to be careful…

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How To Enjoy Driving Your Children To School

Posted on June 12, 2019 at 12:30pm 0 Comments

There are many parents that must drive their children to and from school. When you drive a luxury car everyone is far more comfortable. After school activities, car pooling, and traffic has never been so easy with the ample room these vehicles supply. There are states that are currently utilizing suvs to offer…

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Tips For A Good Night's Sleep

Posted on June 6, 2019 at 5:25pm 0 Comments

A good night’s sleep is essential to staying healthy, just like having a healthy diet and getting adequate exercise. In order to ensure that you get the recommended average of 8 hours, and that it is effective, there are a few tricks to keep in mind.

Be Thoughtful About What You Eat and Drink

There are some…

Continue

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