Tunya Griffin
  • Female
  • Rochester, NY
  • United States
  • Tunya Griffin
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Started this discussion. Last reply by drsuzyyhall Oct 10, 2011. 1 Reply

Hi My name is Tunya Griffin and I have established a blog site called: Happy and Healthy LifeGiver where we promote health and wellness. We talk about everything and share stories from women who have…Continue

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Tunya Griffin is an Entrepreneur, Writer, Student, Teacher and Motivational Speaker. Additionally, she is a single-mother who has two college age children, and one junior in high school. Tunya Griffin is passionate about being able to encourage and empower women so that they are able to reach their full potential, and receive the best out of life. In addition she address issues that women face in the twenty-first century. Her goal is to share her many years of experience on her successes, challenges, and personal growth. Her philosophical belief is found in the book of Proverbs 4:23 "Above all else guard your heart, for it is the well-spring of life." In consequence, she believes that each person that would live by this belief can and will live a happy and healthy life.
Tunya Griffin founded Lifegiver Inc. in 2009 after a fourteen year career as a sales representative in the environmental field. In starting her company, Tunya created a career and personal development consultancy with a clear mission, to offer professional and personal guidance to churches, individuals, corporations, and small business owners through coaching, facilitating, self exploration and motivation through speaking engagements.
Currently, Tunya has a B.A.,in Organizational Management and she is currently attending Northeastern Seminary where she is working toward an M.Div. degree.
I have been blogging since...
January 2009

Tunya Griffin's Blog

Are you wondering what to cook for dinner tonight?

Posted on November 9, 2011 at 5:27pm 0 Comments

Who is Utokia?

My name is Utokia Langley. I come from a family of great cooks, none of them professional chefs but trust me some of the best flavors came from the kitchens in my family! Flavor has always been a priority with any meal, whether it was breakfast, lunch, dinner, dessert or just a snack. This is what I was raised on and what my taste…


Talking With Wanakee Pugh

Posted on October 28, 2011 at 11:30am 0 Comments


You may know her from gracing the covers of the top fashion magazines in the New York fashion world during the 1980’s and 90’s.  If you missed that, you may have seen her in various advertisements and television commercials such as: Revlon Clairol and Avon.  

In fact, one of her sites reported “before Vera Wang became a national symbol for creativity and success, she (Wanakee) was a talented and spirited fashion editor for …


Letting Go!

Posted on October 13, 2011 at 11:54am 0 Comments

Letting go seemed as though it has been a major theme in my life this year. I had to let go of my daughter. She went away to college. I had to let go of my middle son. He went away to college. And I had to let go of my eldest son who transitioned from completing college to entering the workforce. Many people ask me, “How does it feel to know that all of your children are ‘grown’ and ‘gone’. I usually respond, “It feels different!”

Learning to let go can be difficult. For me, I thought…


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At 2:23pm on June 22, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)

Lea @ Mother Baby Child & Weight Loss Help

At 10:17am on March 27, 2011, Shavone Riggins said…
Thank you Tunya! I have sent a request to follow you back. My twitter is @ajeweledlife. I'll look forward to checking out when your website is up!
At 3:34pm on November 1, 2010, Cynthia Helwig said…
free myspace graphics :: myspace images :: myspace pictures free myspace layouts

They say a lady bug brings good luck so, here goes ...
At 10:06am on October 1, 2010, Ella Johnson said…
Hi Tunya, welcome to the British Moms Group. Please feel free to post comments, giveaways etc.

Have a great weekend

At 3:31pm on August 13, 2010, Shaunic said…
I forgot to mention!! Your blog is FABOLOUS!!
At 3:30pm on August 13, 2010, Shaunic said…
Hi! My name is Shaunic. I just want to welcome you to the group! Please check out the group called return the favor. It's a great way to connect to other bloggers and get followers too! I couldn't find the feeder to follow your blog, but I did leave a comment and I will be back! I also tried to follow you on twitter, but i was not able to find the name that you have listed above!!

If you would like to follow me, here are my links: I will follow back!! AND AND

I'm on you tube too! My channel is called kisse girls world

I look forward to chatting with you! Have fun!
At 3:31am on August 13, 2010, Nan said…
Welcome to MBC.It’s a great place to blog and meet new friends.
I blog about Family Life if you have time you can stop by and become a follower.
I will do the same.
Have a nice day.
At 10:39pm on August 11, 2010, Cynthia Helwig said…

Thank You Comments and Graphics for MySpace, Tagged, Facebook
Comments and Graphics - Layouts - Photobucket

Glad to have you as a friend Tunya.
At 1:56pm on August 11, 2010, Ella Johnson said…
Thanks Tunya for the friend request. Interesting blog.
At 10:16am on August 11, 2010, Tia said…
Welcome to the club Tunya!!

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