We don't know about you but autumn is our favorite season of the year. And now that fall is in full swing you know what that means: the holidays are right around the corner! Now is the ideal time to think about gifts for families and friends while you still have time to put creative thought into them instead of rushing around…
Have you made the decision to be more physically active and give a new sport a try? Are you looking to inject a little fun, interest, and challenge into your routine? If so, then there’s a good chance thatCrossFit…
Welcome and Hi. Time is precious to us all, I know. But, if you're a petite woman 5'4" and under & would love to read great articles about the best things that come in small packages ~ come on over for a visit and stay a spell ... we'd love to have you.
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