When something hurts, the last thing you want to do is exercise. But, in many cases, this is exactly what you need to do to feel better. In fact, exercise can relieve many types of pain.

Exercises increase the production of dopamine, serotonin, and norepinephrine in the…

Diabetic foot syndrome is a set of anatomical and functional changes occurring in the tissues, due to which the feet need special care. Pedicure is necessary for diabetes, because. diabetic foot care requires professional, attentive care. The lack of foot care can lead to problems up to abscesses and even…

 Don't say 50/50. There is no way to make it 50/50.

Women started bleeding every month from around 12 for your kids. They had to deal with the blood and pain.…

Who doesn’t love pets? We all love to make them a part of our families to add a unique flavor to our lives. However, the world of pets is far away from the rules and regulations, and all they want is fun all day. This brings many homeowners to the most critical challenge of keeping their homes clean and organized. Many prefer to go for special items…

After brushing or flossing your teeth, you may notice some blood because of irritated sensitive gums. But you shouldn’t panic. Gum bleeding is common and usually not a dangerous problem. 

Plaque or tartar buildup is the most prevalent cause of a person's gums bleeding. These…

Some people think, physical & verbal fighting is part of the game. Some believe these are arts to perform to defuse the against team…

Fluid on the knee might form as a result of an injury or a medical condition such as arthritis. Treatment may include physical therapy, medical procedures, and medication, depending on the cause.

Each of us has a small quantity of fluid in our joints. It is our joint…

 In Bangladesh, we had 3 seating arrangements on our trains. 1st class, 2nd class and 3rd class. You will get small cabins for 4 to 6 people in the first class. There you…

 I like to see places. I like travelling. Because of this hobby, I could never save money for other significant purposes. Like buying a house, better dresses,…

Chicago nursing homes have to keep high-quality standards in place to ensure their elderly patients are receiving adequate medical care and community interaction. Patients’ family members deserve to know Chicago nursing homes are doing their best to make their loved ones’ lives comfortable during their stay. To…

Oral health is an important part of our overall health, yet there are many myths and misconceptions about it. These beliefs can result in poor oral hygiene habits, which can lead to tooth decay, gum disease, and other oral health issues. To maintain healthy teeth and gums, it is critical to understand the facts behind…

Motherhood is a beautiful journey that can bring immense joy, fulfillment, and purpose to a woman's life. However, being a mom can also be one of a woman's most challenging roles. From the moment you wake, your day is packed with a never-ending to-do list that seems to grow by the minute. Between taking care of your…

As a mom, you want nothing but the best for your family. You do everything in your power to make sure your loved ones are happy, healthy, and thriving. However, when it comes to mental health, it can be challenging to know where to turn for help. Seeking support for yourself or…

You must have heard this song million times. I didn't understand the music, but the melody was heart-touching.

Hormonal contraception is a method of preventing pregnancy that inhibits conception by using hormones. Hormonal contraception comes in a variety of forms, including pills, patches, injections, vaginal rings, and intrauterine devices (IUDs). While these treatments can be highly successful, they are also associated with a number…