Summer picnics are the perfect way to unwind after a long week. Picnics are also always fun on hot summer Saturdays for the whole family and a wonderful way to spend time together in a fun atmosphere with amazing food and games. One thing though to keep in mind: picnics do require a bit of planning. You need to account for everyone's food…

We’ve all heard the old saying “you are what you eat.” But what you might not know is…

We all love to come together with family and friends on the Fourth of July to celebrate the nation's Independence Day. Most of the time everyone has the grilled fired up with hotdogs, hamburgers, and veggies, the sides are always spread out en masse on picnic tables, along with sodas and fun adult drinks. In the excitement of the festivities, sometimes we…

Summer is in full swing and Independence Day is quickly approaching, which for many means getting ready to host a celebration for family and friends. With a few easy steps, you can make your barbeque the best – and best for you. The health experts at Envolve, an integrated healthcare solutions company, are pleased to share tips to help you host a healthy and…

The two things that define your health and are a key to healthy living are- exercise and healthy eating. It is as important to work out as it is to eat clean and healthy. Summing it up all, healthy eating and exercise are not a practice but a lifestyle!…

As busy mothers, it is incredibly easy to fall off the wagon when it comes to eating nutritious meals. Snacking can creep into our lives as we are carpooling or waiting for our children’s activities to end. And then when it comes to dinners, fast food can become a go-to habit when everyone is exhausted at the end of the day.…

It’s nearly that time of the year again when the colder months are on the back shelf and friends and family can get together to enjoy the weather. No matter what part of the country you’re in, if the sun is out more often than not, then you can benefit from the following summer party ideas.

1. Dinner Party on your Property…

Any woman can breastfeed a baby, however, sometimes the desire to feed the baby stumbles upon serious obstacles.

So, the choice of the mixture for food must be approached very thoroughly. For example, you can order the mixture of European Formula on the site…

Author: Ines Marinho

Nowadays parents are inundated with advice and tips on how to correctly feed their children. Brands have been promoting, each time stronger, the latest offerings and trendy fad diets. When you search on the finest options and benefits on the…

People who haven’t prepped meals before may see the process as daunting and intimidating. However, once you start the process, this task can be a lot easier than you originally thought. Luckily for first timers, there are a great range of tools available to make prepping meals a…

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We’re all acquainted with the phrase ‘Spice it Up’ and how it…

Courtesy of Popcorn.org

Ingredients

• 3 quarts popped popcorn
• 4 tablespoons (1/2 stick) butter or margarine
• 3 cups miniature marshmallows
• 3 tablespoons (1/2 of a 3-ounce box) strawberry, lime, or lemon gelatin dessert mix
• 12 licorice twists (8-inches each)
• 1/2 cup shredded or flaked…

Because good food shouldn’t require extra time...

Some people have the luxury to spend their time in the kitchen with ease. However, for you busier individuals, we feel your pain. We understand the struggle of getting food on the table on time especially if you’re…

Matcha is a flavorful drink that some people would describe as “just a passing fad”. With its bright green color and seeming popularity in sweet drinks and pastries, it’s no wonder people seem to think so. But while this ingredient is now being touted as another hipster thing, very few people might now about the history…

While fairly common, ulcers can be painful and cause lasting damage if not treated. Most ulcers are caused by an infection from Helicobacter pylori (H. pylori) bacteria which damages the protective lining of your stomach allowing acid to essentially burn your stomach. Common symptoms include indigestion, abdominal pain, and heartburn.…

A detox cleanse gives our body a chance to take a break and hit the reset button. The stress of daily life as a busy mom can get to you after a while. Long days, long nights and constant demands from everyone in the family…

Do you look forward to a piping hot cup of tea or coffee in the morning? Many people enjoy this ritual every day. However, the added sugar and milk can create inflammation in your gut and spike blood sugar,…

Consuming food but not paying attention to what, how much or the taste of what you are eating is called “mindless eating,” and it can quickly result in unwanted weight gain. Whether it’s sitting on the couch with a bag of chips or snacking on cheese and crackers while making dinner, being unaware of your eating habits can affect your health. The health experts at…

Picnic season offers many opportunities for some fun in the sun. To protect against food bacteria and possible sickness, it’s important to follow simple food guidelines when preparing and serving dishes. The health experts at Envolve, an integrated healthcare solutions company, are pleased to share a few tips to help you…