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Sophia Belnap's Blog – January 2018 Archive (13)

5 Steps to Improve Your Family's Health

When you think about the things that are most important in your life, your family’s health and happiness are likely at or close to the top of the list. However, despite how critical this is to you, you may not be taking all of the steps necessary to promote their health and well-being. You may think that you are making their health a priority already, but a closer look may reveal otherwise. By focusing your attention on a few steps, you can boost their health…

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Added by Sophia Belnap on January 31, 2018 at 1:04pm — No Comments

Backyard Toys Your Kids Will Love

Summer is here and the kids need things to do. You could allow them to sit inside and watch television or play video games, but then they would be missing out on the incredible weather and all that makes childhood so great. Instead, encourage them to get outside and enjoy their time outdoors by…

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Added by Sophia Belnap on January 30, 2018 at 1:00pm — No Comments

10 Healthy Habits Every Parent Should Instill in Their Family

When you become a parent, you commit yourself to the proper development of your children. Whatever you teach them will be with them for the rest of their lives. For this reason, it’s important to make sure your family takes part in the types of activities that promote health and…

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Added by Sophia Belnap on January 27, 2018 at 12:07pm — No Comments

Most Common Misconception About Your Health

Your health is the most important thing you have, and many people have no how very little they know about their health. Misinformation is abundant, and it’s easy to fall prey to very common misconceptions regarding your health you believe are true. Now is the time to focus on what…

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Added by Sophia Belnap on January 26, 2018 at 5:38pm — No Comments

5 Tips to Afford a Luxury Backyard

Outdoor spaces are all the rage these days. Americans don't get out to enjoy the outdoors nearly as much as they should, so it is good to have a place that gives them no excuse to stay in. It helps when that outdoor space is fabulous. But how does the average person afford a luxury backyard? The truth is that most of the really great backyard ideas are not as expensive as you would think. Here are some suggestions you should…

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Added by Sophia Belnap on January 26, 2018 at 3:02pm — No Comments

The Importance of Routine Family Time

For many families, it can be easy to get caught up in busy schedules and work routines. Due to long and hectic weeks, it can be easy to neglect to have routine family time with your loved ones. If you want to change your family dynamic and spend more time with your spouse and kids, there are a few reasons why consistent family time is essential.

Strengthen Your Bonds

Setting aside time each…

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Added by Sophia Belnap on January 11, 2018 at 6:41pm — No Comments

5 Tips for Mom's With Struggling Teens

You might have always heard that the teen years are difficult, but you might not have been truly prepared for what you are dealing with now as a parent. If you have difficult teens, you could wonder what you can do to make things better. These are a few tips that can help.

Remember That it Will Pass

First of all, you should remember that many problems with…

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Added by Sophia Belnap on January 11, 2018 at 12:09pm — No Comments

Do Your Kids Struggle with Going to the Dentist?

If you're a parent of children who hate going to the dentist, you're in good company. Many children are afraid of visiting the dentist, while others simply hate it because they don't understand how important dental hygiene is. Luckily, there are a variety of ways to help your children get over an…

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Added by Sophia Belnap on January 9, 2018 at 11:33am — No Comments

Realistic New Year Resolutions in 2018

Almost everyone wants a new year to be different from the old one. For this reason, every new year many people come up with long lists of things that they want to achieve. Unfortunately, at the end of the new year, most people do not meet what they had planned. One of the primary reason why most people fail is that they set unattainable resolutions. A resolution should be realistic and attainable. Mostly, people resolve to quit certain habits that they find…

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Added by Sophia Belnap on January 7, 2018 at 3:58am — No Comments

How to Stay at Home and Still Make Money

If you are like many people, you might dream of being able to stay at home all day rather than going to work. You might have kids who you would like to stay at home with, or you might just hate the rat race that can go along with working a traditional job. Regardless of your desire to be able to stay at home, however, you could be…

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Added by Sophia Belnap on January 5, 2018 at 5:30pm — No Comments

Raising Boys: The Adventure Begins

If you are the parent of boys, I imagine you sometimes feel very overwhelmed by their boisterous and overwhelming behaviors. Sometimes unexpected situations occur, and it is up to you to handle them in the best manner possible. When faced with emergencies and unexpected situations, make it a point to always be the…

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Added by Sophia Belnap on January 5, 2018 at 5:06pm — 1 Comment

3 Simple Ways to Boost Your Health in The New Year

One of the biggest New Year's resolutions is to be healthier, but how exactly do you go about it when that statement in itself is so broad? Narrowing it down can help you make a plan that works specifically for you, your health, and your lifestyle. The right plan could increase the chances of you sticking to your resolutions rather than them falling apart a few months in. The following are three ways to be healthier in the new year and how to help make…

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Added by Sophia Belnap on January 4, 2018 at 3:01pm — No Comments

6 Reason Why You Should Look Into Health Insurance

6 Reasons You Need Health Insurance More Than You Think

Health insurance is a fact of life for most Americans, but it isn't something that people have to have. If you are willing to pay a health insurance penalty, you can opt out of health insurance in the U.S. and avoid paying a monthly premium. The old saying, "just because you can do something doesn't mean that you should" is applicable here. Health insurance is worth having and most people…

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Added by Sophia Belnap on January 4, 2018 at 1:07pm — No Comments

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