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5 Simple Ways to Spruce Up Your Home Office for Summer

As we all know this has not been a usual year. Our lives have changed in so many ways notably how long we have all spent cooped up indoors. It has been making us all feel uneasy and to be honest a little claustrophobic. Now, as a result of cities and towns starting to reopen slowly, it is now time to make some…


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Sophia Belnap's Blog – March 2018 Archive (9)

A Healthy Family is a Happy Family: Here's How

It is very important that your family is happy if you want to have a great quality of life. There are many ways that the media will try to show us how to keep your family happy. Having healthy relationships is one of the most overlooked ways of keeping your family happy. Here are some simple ways to keep your family healthy and happy this year and for the years to come.

Set some fitness and fashion goals…


Added by Sophia Belnap on March 29, 2018 at 1:50pm — No Comments

Three Steps to Get the Slim Mom Body You Want

Bikini season is almost here, and many moms are left wondering if there’s enough time to get bikini ready before it’s here full-time. Moms are also wondering why bikini season comes just after all the Valentine’s chocolates and Easter candy is issued, which doesn’t seem entirely fair to many. The key to becoming that sexy, slim mom you admire every morning at school drop-off is not an unattainable goal if you make some lifestyle changes. Ditch the fad diets…


Added by Sophia Belnap on March 27, 2018 at 4:02pm — No Comments

4 Essentials Every Mother Needs

A lot of blog posts make it seem as though being a mother is easy. When it comes to basic essentials, they'll say typical things like "packing a lunch the night before" or "having a strong cup of coffee". But as a mother, you need much, much more than that. Below are four things every mother really needs.



Added by Sophia Belnap on March 26, 2018 at 3:30pm — No Comments

How to Easily Lose Weight for a Big Event Coming Up

Losing weight in preparation for a big event that is coming up can quickly become stressful and at times, overwhelming. Whether you want to lose weight to wear a specific outfit for the event you have planned or if you simply want to look and feel healthier, there are a few tips and tricks…


Added by Sophia Belnap on March 26, 2018 at 12:09pm — No Comments

4 Healthy Snacks For Your Kids After School

One in three kids in the U.S. is overweight. This is an alarming number of children who are at heightened risk of diseases…


Added by Sophia Belnap on March 16, 2018 at 6:19pm — No Comments

3 Ways to Make Your Home the Neighborhood Hangout

As a good parent, you want your child or teenager to be able to have plenty of independence. That means making neighborhood friends to hang out and have fun with. At the same time, as much as you want them to be independent, you appreciate the peace of mind that comes from them being under your own roof, where you can check on…


Added by Sophia Belnap on March 15, 2018 at 11:16pm — No Comments

France’s New Baby Advice For Moms

If you are getting ready to have a baby, there are a lot of preparations to be made. One of the first you may be considering is getting a larger house in San Antonio to accommodate your growing brood or moving to be closer to family. Your preparations are also likely to include seeking the latest parenting advice for raising happy, healthy children in the 21st century. In France, hospitals routinely give pamphlets to new parents offering them the latest…


Added by Sophia Belnap on March 15, 2018 at 1:54pm — No Comments

Why You Should Add Chlorella in Your Diet

Chlorella is a type of green algae with profound health benefits. The idea of eating freshwater algae sounds unbelievable to most people. However, the extensive list of algae's health benefits…


Added by Sophia Belnap on March 14, 2018 at 5:51pm — No Comments

3 Gifts To Give Dad For Father's Day

Great Gifts For Dads on Father's Day!

For men who have partners who either are expecting or have recently given birth, a Father's Day that falls near to the date of the birth of his child is a seminal moment.…


Added by Sophia Belnap on March 2, 2018 at 3:37pm — No Comments

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