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Cascia's Blog (20)

The Allergy Fighting Garden Book By Thomas Leo Ogren

Millions of people have allergies. The most common air born allergy is to pollen. A few people have even died from an allergic

reaction to pollen. Pollen allergies are directly linked to asthma, and people with pollen allergies are more likely to develop food allergies and intolerance.

Most people don't realize…

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Added by Cascia on September 4, 2015 at 3:27pm — No Comments

A Lesson In Responsibility

Growing up my mother kept a clean and tidy home. She taught all five of us kids the importance of taking care of our things and the home. As an adult I get anxious at the site of… Continue

Added by Cascia on September 4, 2015 at 12:30pm — No Comments

Looking For Guest Bloggers for The Healthy Moms Magazine

I am leaving for vacation on Saturday April 5, 2014 and need good quality guest posts to run while I am gone. The posts must follow these guidelines:

You can have one outgoing link to either your blog or your Google+ profile in your author bio at the end of your post, and ONLY this link.

Your outgoing link will be a "no-follow" link.…

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Added by Cascia on March 31, 2014 at 11:50am — No Comments

Opportunities for Serious Bloggers at Healthy Moms Social and The Healthy Moms Magazine

I am excited to announce that I am ready to build up a new blogging and social media team for healthymoms-social.com and thehealthymoms.net.

My goal of reaching as many families in the US as I can in order to spread my message of healthy…

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Added by Cascia on March 20, 2014 at 1:30pm — No Comments

What are You Feeding Your Kids?

Americans are failing to read food labels properly. Today I examined some popular "healthy" foods marketed to our children and revealed the truth about what is really in them. Visit this link and share if you want to know what American children are eating today.…

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Added by Cascia on March 12, 2014 at 5:25pm — No Comments

Tips to Build Your Blogging Community

Establishing a community is very important for bloggers. Joining and participating in social networks like this one and visiting and commenting on blogs every single day are the best ways to build your blogging community. But finding the appropriate blogs to comment…

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Added by Cascia on February 14, 2014 at 10:15am — No Comments

How You Can Help a Military Family

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Added by Cascia on July 23, 2011 at 11:23am — No Comments

The Healthy Moms Magazine & Positive Parenting Solutions Webinar

The Healthy Moms Magazine invites you to join us for a free Positive Parenting Webinar hosted by Amy McCready , founder of Positive Parenting Solutions.

This free live training…

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Added by Cascia on July 19, 2011 at 12:33pm — No Comments

Moms Need to Be Responsible for Their Own Health

You are the most important person in your child's life. Not only are you his mother but you are also his nurse, maid, teacher, chef, spiritual advisor, secretary, and taxi cab driver. If Mom isn't well who is going to fill those roles?

Your child depends on you and is used to having all of her needs…

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Added by Cascia on February 10, 2011 at 1:41pm — No Comments

After the Turkey, Pie, Candy and Sweets How are YOU Going to Feel?

The holidays are fast approaching and along with holidays comes fattening

high calorie foods. Go ahead and indulge! Thanksgiving and Christmas

only happen once a year.

How does eating all of that delicious food make you feel afterward? After the holidays you may feel bloated,

tired and notice that you…

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Added by Cascia on October 26, 2010 at 12:09pm — No Comments

The Trademark Debate Continues: A Battle Between Two Organizations (Including a Popular Mom Blog)

I know technically my blog is violating trademark law, but for this

particular trademark I am having second thoughts. The gal that is

pursuing this is also giving me some time to make the change, which I am

very thankful for. While I have more time to make the changes…

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Added by Cascia on September 24, 2010 at 12:30pm — No Comments

Symptoms and Treatment Options for Attention Deficit Disorder (ADD / ADHD) in Children

According to Russell

A. Barkley, Ph.D.

Internationally Recognized ADHD Authority,

A classroom with 30 students will have between 1 and 3 children with ADHD.
Boys are diagnosed with ADHD 3 times more often than…

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Added by Cascia on June 15, 2010 at 2:52pm — No Comments

San Francisco Joins Santa Clara County in Banning Happy Meal Toys

San Francisco - In April, 2010, Santa Clara County, California, just south of San Francisco passed a historic legislation which bans toys from kids' meals in fast food restaurants.

County Supervisor Ken Yeager proposed this new law. He would like to limit restaurants from offering toys… Continue

Added by Cascia on June 14, 2010 at 3:37pm — No Comments

Getting Defiant Kids to Cooperate

I have an extremely strong willed, stubborn defiant four-year-old

daughter. I love her to death but she challenges me every single day.

Currently I am learning some new parenting techniques to help me get a better

handle on her. Below are a few things you should avoid when dealing

with a defiant…

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Added by Cascia on June 1, 2010 at 1:38pm — No Comments

Stay Well Naturally With Herbal Remedies

Herbal medicine has been around for centuries. It is believed to be even older than agriculture or writing,

has been practiced by every culture all around the world, and is how

modern pharmaceuticals began.

The main focus of herbal remedies is to address the underlying core cause of the illness. The…

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Added by Cascia on May 25, 2010 at 2:32pm — No Comments

The Not So Perfect Mommy Moment

I'll admit when it comes to parenting I strive for perfection. I try very

hard to give my kids the best that I can. I send them to a good school. I

make sure they eat right. Physical activity is also a big part of their

lives.

Sometimes I work too hard at becoming the "perfect mom," and it backfires. Last night was a… Continue

Added by Cascia on May 18, 2010 at 2:56pm — No Comments

Encourage Positive Behavior Through Special Playtime with Your Kids

If you have been following The Healthy Moms blog for a while you may already know that I

have a very challenging four year old daughter. Ciara is

smart and sweet but she can also be defiant, destructive and a…

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Added by Cascia on May 3, 2010 at 4:15pm — No Comments

I have been blogging for nearly three years now and you would think that I would have this blogging thing figured out by now, but I am still learning. One thing that I have learned about blogging and…

I have been blogging for nearly three years now and you would think that I

would have this blogging thing figured out by now, but I am still

learning. One thing that…

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Added by Cascia on April 8, 2010 at 2:20pm — No Comments

Blogging is Just a Numbers Game

I have been blogging for nearly three years now and you would think that I

would have this blogging thing figured out by now, but I am still

learning. One thing that…

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Added by Cascia on April 8, 2010 at 2:00pm — No Comments

Is Your Child Getting Enough Calcium?

While attending a family gathering this past summer I noticed that the only beverages available for the children were juice boxes and soda. Kids were drinking these

like water. Recently I took a look in my own refrigerator and saw the

gallon of milk still sitting on the shelf only half empty. I…

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Added by Cascia on April 5, 2010 at 5:10pm — No Comments