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Cara Nitz's Blog – May 2010 Archive (1)

Healthy Food = Beautiful Face





I always wondered, "is it true that you are what you eat?" Well, this may be good news for some of you and bad news for the rest, but yes, it is true. When we are talking about your skin and your face in particular, if you want a beautiful complexion and healthy skin, you need to include fruits and vegetables, protein, good fats and whole grains in your daily… Continue

Added by Cara Nitz on May 3, 2010 at 9:51am — No Comments

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