Oh I can't do that, I can't meditate. I feel so silly just sitting there with my eyes closed. Who has time to sit still? Oh that sounds so goofy, I don't want to feel like I am floating.
I have heard so many comments some with merit and some totally bizarre when I have shared my meditation practice journey. I remember when I first began to practice I couldn't wait to spread the word on how life saving it had been for me and all the benefits I was gaining with my practice. Can I just… Continue