Launched in 2007 and 24,000 strong we are the oldest and largest social network for moms who blog. Join us and network with fellow moms.

FEATURED THIS MONTH

Latest Activity

Kara M Vollman joined marlynn's group
2 hours ago
Kara M Vollman is now a member of Mom Bloggers Club
5 hours ago
Sarah left a comment for Menaka Bharathi
13 hours ago
Sarah left a comment for savitha sampath
13 hours ago

LEARNING CORNER

Make great photos even better with PicMonkey

Events

Divine Theme

Jenny Richards's Blog (90)

How Do Weightlifting and Training Help You Stay Healthy and Fit Forever?

People, especially women, shy away from weight training because they think weight training is always about bulking up. It is more of strength training since it tones muscles, strengthens internal organs and burns much fat.

If you are still not convinced, here are a few reasons you should start lifting weights –

Notice your progress

Whether it is to lose weight or gain mass, pumping weights will make your body transformation much faster. Weight lifting makes…

Continue

Added by Jenny Richards on November 19, 2017 at 4:38am — No Comments

How to Burn Fat and Achieve Health and Fitness With a Few Changes in Your Lifestyle?

Exercising not only helps you stay fit and mobile, but it also helps you burn body fat. Belly fat and back fat are most stubborn among all. Belly fat creates an annoying cushion above the abdominal muscles and even with regular push-up, crunch and lunge routines it can take you months to see any effect.

You need to commit

The most common mistake we make is to include the only exercise in our lifestyle change. To reach a healthy target weight, we can’t just exercise 20-30…

Continue

Added by Jenny Richards on November 19, 2017 at 2:26am — No Comments

Why Should Women Try the Pre Workout Pill to Obtain the Lean Body They Have Always Wanted!

Over the years you have seen that the number of pre-workout supplements has increased. This means that they are popular in the health and fitness industry. However, when you take a look at them in the market, you might wonder what could be the possible reasons for their immense popularity? The following is a brief guide for you to understand them better-

Reasons why pre-workout supplements are popular on the market today?

The following are the top reasons why pre-workout…

Continue

Added by Jenny Richards on November 17, 2017 at 12:47am — No Comments

Some Simple Guidelines to Ensure Health & Fitness during Pregnancy

When you are sure about your pregnancy, it is a good idea to make an effort to boost both health and happiness as the mom’s physical and emotional well-being are both necessary for the baby’s growth and overall well-being.You could enhance your chances of enjoying a hassle-free pregnancy and have a healthy baby provided you follow a few simple but smart guidelines.

Seek Early Prenatal Care

Good prenatal care definitely is the need of the hour. It is essential for both…

Continue

Added by Jenny Richards on November 16, 2017 at 8:07am — No Comments

Do doctors also use steroids for overall fitness and treating certain health conditions?

It has happened so many times in the history of medical science that a drug discovered for some specific treatment later found broader acceptance in many other areas. Sometimes the subsequent use became more prevalent than the original purpose for which it was invented. The story of steroids is a case in point that exemplifies the statement. Today, most people look upon steroids as a compound that is a synthetic version of the male hormone testosterone and its derivatives that finds wide use…

Continue

Added by Jenny Richards on November 16, 2017 at 6:51am — No Comments

Weightlifting to Boost Your Health & Fitness

Weightlifting is a kind of strength-training exercise which is known to effectively burn fat and calories and builds muscles. You could effectively lose weight by lifting weights but this sort of exercise has the tendency to build muscle. Depending on the amount of muscle mass accumulated, it could be weighing more than fat. It implies that you could be seeing fat disappearing from your face, buttocks, legs, and of course, belly but you may not be seeing visible changes on the weighing…

Continue

Added by Jenny Richards on November 13, 2017 at 8:00am — No Comments

Winning the Acne Fight: What Is the Best Way Out?

Acne ranks as one of the most common skin conditions across the globe. In a bid to control this skin ailment, many people have gone out of their way to embrace designed strategies and products. Notably, acne conditions vary and that is why there exist multiple treatment options. Most people make the unforgivable mistake of thinking that all acne cases easily respond to a particular acne treatment.

To avoid long-term damage to your skin and ensure a clean skin regimen, dermatologists…

Continue

Added by Jenny Richards on November 10, 2017 at 7:21am — No Comments

Centrifugal Vs. Masticating Juicers: Learn the Difference

Juicing is something that is gaining popularity by the day, especially because it is a good contributor towards healthy living. Even healthcare practitioners agree that taking freshly squeezed vegetable or fruit juices is a great and convenient way of enriching your body with vitamins and nutrients. In fact, other than keeping you refreshed, these juices are a good way of cutting weight as well as reducing your chances of getting sick.

If you are new to juicing and healthy eating as a…

Continue

Added by Jenny Richards on November 9, 2017 at 5:52am — No Comments

Best Pre-Workout Tips For Women

Those who are into fitness for long, understand the importance of pre-workout rules. It is something that prepares the body to perform at its full potential for the best aesthetic gains. The pre-workout routine is necessary to let the muscles move away from their comfort zone and get them activated just before you start doing your exercise. A relaxed muscle will never be able to lift heavy weights or perform high-intensity training at its full potential.

So, What are the…

Continue

Added by Jenny Richards on November 8, 2017 at 12:35am — No Comments

Must-Have Power Outfits & Accessories for the Confident & Fashionable Modern Woman of 2017

The sophisticated women of 2017 are bold, confident, and super-talented. Today’s successful women do not restrict themselves to flaunting and proving their capability, competence, and confidence in their work scenario only; they look and act confidently in every walk of life. They let their outfits, sense of style, and personality do the talking. Irrespective of your profession, what kind of job you do, the kind of place you work, today’s women boast of certain wardrobe staples that add a…

Continue

Added by Jenny Richards on November 6, 2017 at 7:10am — No Comments

What You Should Look for When Buying the Best Women Pre-Workout Supplements

Pre-workout supplements are basically energy supplements that are specifically designed to help individuals exercise by giving them more endurance, motivation, and strength. In addition, they also offer recovery support and boost fat metabolism. Pre-workout supplements are not just meant for the men because women can also consume them for many reasons. Here are a few ingredients to look for when purchasing these supplements.

Caffeine

Caffeine is an ingredient that is…

Continue

Added by Jenny Richards on November 5, 2017 at 7:00am — No Comments

Want to Exercise With Fun – Find a Trampoline Camp Today!

If one needs to be at the gym for a long time to lose weight, but he or she hate to spend so much time and work with cross-trainers as something uninteresting, then he or she need to look for some of the best alternatives. You are probably one of those people who love to enjoy fitness and exercises in a fun and interesting and something that will constantly keep you motivated.

Well, this is one of the best and highly recommended ways to lose weight in a fun style is to join a…

Continue

Added by Jenny Richards on August 8, 2017 at 7:10am — No Comments

Popular UK Based Dishes and Recipes worth Trying

UK based dishes are known for being relatively easy to prepare with local and fresh ingredients. Sauces are essential for enhancing flavor without diminishing the authentic taste of the food. The cuisine has also been influenced by different cultures and people who have settled in the region. You can get your favorite food in various places and enjoy a wide variety of delicious meals.

Full Breakfast

Start your day with a hearty breakfast that will give you all the energy…

Continue

Added by Jenny Richards on May 18, 2017 at 9:54am — No Comments

Popular UK Based Dishes and Recipes worth Trying

UK based dishes are known for being relatively easy to prepare with local and fresh ingredients. Sauces are essential for enhancing flavor without diminishing the authentic taste of the food. The cuisine has also been influenced by different cultures and people who have settled in the region. You can get your favorite food in various places and enjoy a wide variety of delicious meals.

Full Breakfast

Start your day with a hearty breakfast that will give you all the energy…

Continue

Added by Jenny Richards on May 18, 2017 at 9:54am — No Comments

Mothers and Money- Financial Security and Personal Loans

Regardless of how much money you may have, there is always a possibility of unforeseen expenses that can disrupt your finances. This is why it is essential for mothers to spend their money wisely and maintain their financial security.

Know your Limits

  • One of the most effective ways to ensure that you do not end up dealing with a financial crisis is by living within your means.
  • It is important to be aware of how much money comes in and the amount that goes…
Continue

Added by Jenny Richards on January 11, 2017 at 2:23am — No Comments

Tips on how to get started with your fitness Program

There are two categories of women; those who see the need of getting physically fit and actually take up the challenge and hit the gym and those who see the need of being physically fit but have not yet begun. Most often, the reasons that you will give for not having started getting physically fit will be things such as you have no time because of work.

Another excuse may be that you have not yet identified the most suitable place for you or you may just be lazy; let’s hit the nail on…

Continue

Added by Jenny Richards on September 21, 2016 at 9:37am — No Comments

A Guide for Mothers on Selecting the Best Pet Insurance Covers

Truly the world of insurance has come a long way. There was a time that you could not insure some things. However, now you are able to insure just about anything including specific body parts, mobile phones and even pets. Pet insurance is not anything new though. It has been around for quite some time now. There is that pet that your kids have grown so fond of, they never want to let go of it. Once your kids have grown attached to something, it is only wise to make sure that they can stay…

Continue

Added by Jenny Richards on July 1, 2016 at 2:34am — No Comments

Top 4 Quick Fix Beauty Solutions for Mums!

Mothers get bogged down with so much responsibility that they hardly get time to visit the spa for a facial. Having a simple remedy to time limitation and the inevitable exhaustion cycle is one thing that mothers yearn for. All you might really need is a few minutes to sort your skin issue, look beautiful and keep up the super-mom charade.

Some of the simple,…

Continue

Added by Jenny Richards on February 18, 2016 at 4:22am — No Comments

Motherly Love: Taking Perfect Care of your Children

Being the best mother ever is the dream of all parents (the mothers). They want to give their children the best of the best. They will buy them fine clothes, take them to the best school that they can afford and invest in their education by nurturing their talents. This is all good, but then there is one thing that many parents forget to do for their children- take them for checkups. This is often considered to be an extra cost that is just unnecessary. However it is of great benefit to the…

Continue

Added by Jenny Richards on February 16, 2016 at 7:37am — No Comments

Keeping Mothers House and Children Safe with Fences

Fencing is important for any mother who wants to build or buy a house. A home is one of the most valuable investments that you can make. A well-installed and maintained fence that looks good is ideal for enhancing the value of your home. There are different fence options to choose from according to your budget and needs.

A fence is both functional and decorative, with styles ranging from PVC Vinyl to wood fencing. Regardless of whether your fencing is wood or vinyl, modern or…

Continue

Added by Jenny Richards on February 16, 2016 at 2:13am — No Comments

© 2019   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service