Well I have just finished my first 30 minute workout which for a woman of my size is quite an accomplishment. I am probably more active then most people carrying as much weight as I do but usually only if I have to....lol My workout mainly consisted of dance aerobics, this is something that is fun for me and I will do it longer if I'm not thinking about the pain in my knees..lol Luckily I had the cutest workout buddy, my 2yr. old son. He loved that Mommy was dancing around with…

I love crock pot recipes ;-)

I have been looking for recipes to make delicious meals that are low carb. Most of them I've found are backed up with potatoes and other high carb food that are just not in my diet. However, rather than passing them by I decided to modify the recipe so that I could enjoy a meal with my family.

This recipe was quick and easy…

Pot Pie Puffs – Quick and Tasty

Apple cake with cinnamon sugar glaze

One of my husbands favorite meals is fried pork chops, mashed potatoes and fresh green beans.  I decided to make it for him and with help from the kids we peeled potatoes and snapped the green beans. While frying the chops I started thinking what could I do to make this not just a good meal to come home to but a good meal with a great ending. APPLE CAKE!

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Sausage, mushroom, onion and Pepper stir fry.

Sautéed mushrooms, onions and bell peppers with a splash of…