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Coach Janice's Blog – October 2020 Archive (1)

Kids Yoga Pose of the Week: Downward Facing Dog

Kids yoga. Kids yoga should be full of movement and silliness along with quiet moments of breathing. Thats what this kids downward facing dog sequence is all about, there are silly sounds, big breathes, and a moment to shine for everyone.

I love bringing you an opportunity to practice a yoga pose with your kids. Especially now with a lot of our kids going "back to school" virtually, any ideas that I can share with the…

Added by Coach Janice on October 6, 2020 at 11:15am — No Comments

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