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Emma Kalman's Blog (124)

5 Effective Tips to Manage Your Weight

There are a lot of ways to lose weight. But most diets that promise fast weight loss, leave you hungry and depleted of essential nutrients. Moreover, such diets can worsen your health and make you regain even more weight very fast. 

For this reason, most dietitians recommend healthy…


Added by Emma Kalman on October 19, 2021 at 7:27am — No Comments

6 Most Popular Wedding Styles You Need to Know When Planning Your Wedding

Choosing a wedding theme or style is one of the best ways to personalize your big day. A particular wedding style will help you make important wedding planning decisions, like the color scheme, ceremony and reception decoration, and overall vibe of your wedding day. But, with so many wedding theme ideas, narrowing down your…


Added by Emma Kalman on October 6, 2021 at 3:14am — No Comments

8 Health Benefits of Weight Loss Surgery

Weight loss surgery is a great way for some people to change their lives. Bariatric surgery ensures sustainable weight loss and helps achieve a lot of health goals. Weight loss surgery limits the capacity of your stomach and helps reduce your calorie intake, resulting in weight loss. After bariatric surgery, you’ll be required…


Added by Emma Kalman on September 29, 2021 at 3:06am — No Comments

7 Ways to Keep Tooth Enamel Strong

A lot of people think that oral health isn’t vital for their total well-being. They don't even realize that poor oral health leads to severe health problems, like heart disease or diabetes. If you want to save your teeth and be healthy, you should maintain good dental health. It implies the well-being of your teeth…


Added by Emma Kalman on September 27, 2021 at 9:12am — No Comments

6 Best Ways to Prevent Deep Vein Thrombosis

The Centers for Disease Control and Prevention (CDC) reports that each year 1 to 2 out of 1,000 Americans develop deep vein thrombosis (DVT) and/or pulmonary embolism (a condition that’s caused by a blockage in the lung blood vessels that leads to DVT). Deep vein thrombosis typically affects veins in the neck, legs, and arms…


Added by Emma Kalman on September 22, 2021 at 4:42am — No Comments

Top 5 Reasons You Should Consider Hiring an Accountant

After you’ve put behind the 1040EZ tax form, getting an experienced CPA is a great and economically beneficial idea. All in all, taxes are far more complex when there’s a property or a business to your name, children that you need to take care of, and numerous other trappings of…


Added by Emma Kalman on September 15, 2021 at 4:56am — No Comments

7 Oral Health Facts You Should Be Aware Of

Oral health depends on many factors like oral hygiene, foods and drinks you consume, and regular dental check-ups. However, many people tend to neglect proper oral care. This usually results in severe symptoms and complications. In this article, we have gathered seven oral health facts you should be aware…


Added by Emma Kalman on September 8, 2021 at 8:23am — No Comments

7 Best Foods That Will Improve Your Hair Growth

A lot of people have problems with hair growth, and they want to improve it. Hair growth depends on different factors, like age or genetics, but diet is one of the main factors that can be changed. A good diet may stop a hair growth problem and improve your hair appearance. Keep reading and learn how to increase your…


Added by Emma Kalman on August 25, 2021 at 7:35am — No Comments

Top 3 Common Dental Problems in Children

Childhood is a happy time, filled with exploration, curiosity, and fun. However, occasional dental problems can occur even in this period. Most pediatric dental problems are similar to those that affect grown-ups, but your child’s gums and teeth are still developing and are very vulnerable. Failure to treat your child’s dental…


Added by Emma Kalman on August 19, 2021 at 10:38am — No Comments

8 Surprising Reasons for Excessive Hunger

Just because you’re constantly hungry, doesn’t mean you need those calories. Your hunger is regulated by various systems, like the neurologic, digestive, and endocrine systems. That’s why the appetite can raise when a person is depressed, lacks sleep, or has thyroid issues. 



Added by Emma Kalman on August 18, 2021 at 10:06am — No Comments

How to Buy and Sell a Car as a Non-US Resident?

The USA is an ideal country for cars. Highway junctions, lack of sidewalks, affordable gas prices, and sometimes a terrible public transportation system push us to have two or three cars. 

You can get into the romance of American travel only by car - when a cozy car with an…


Added by Emma Kalman on August 4, 2021 at 8:54am — No Comments

11 Silent Signs of Shingles That Are Easy to Miss

Shingles is a viral infection that affects the nerves. It occurs due to a reactivation of the varicella-zoster virus (VZV), the same virus that leads to chickenpox. The Centers for Disease Control and Prevention (CDC) reports that 1 in 3 people in the United States develops shingles during their…


Added by Emma Kalman on July 29, 2021 at 9:30am — No Comments

4 Effective Methods How To Recognize The Types of Tooth Cracks

Often, people consume an unbalanced diet with tons of sugar, soda, and unhealthy snacks. All these factors may cause teeth problems that may affect their life. According to the Centers for Disease Control and Prevention (CDC), in the United States, more than 26 percent of adults have untreated tooth decay, this can cause an…


Added by Emma Kalman on July 26, 2021 at 2:45am — No Comments

8 Plantar Fasciitis Facts You Should Be Aware Of

Plantar fasciitis is a common overuse injury that can occur in people who spend lots of time on their feet. Specific risk factors can increase your chances of developing this acute pain in your plantar fascia. In contrast to popular opinion, plantar fasciitis and heel spurs aren’t the same conditions, though they can cause…


Added by Emma Kalman on July 20, 2021 at 8:58am — No Comments

Top 4 Sign Your Vehicle May Breakdown Soon

Because most vehicles are reliable on the road and typically don’t cause their drivers any problems, they’re often taken for granted. However, that doesn’t necessarily mean that mishaps and accidents are impossible. While it can be overwhelming to deal with vehicle problems and…


Added by Emma Kalman on July 9, 2021 at 10:19am — No Comments

8 Effective Tips on How To Make Your Sex Better

Problems with sex are common for many people, especially if they have been together for a long time. The point is that sex can become more routine and tiring over time, even if you are in love with your partner. That’s why it is essential to find the solution to this problem. In this article, we have gathered eight…


Added by Emma Kalman on July 7, 2021 at 9:03am — No Comments

5 Ways Keto Can Boost Your Dental Health

The Keto diet is extremely popular today. It has been proven to be effective for weight loss, diabetes, and epilepsy. There is also evidence that Keto might be beneficial for people with Alzheimer’s disease, certain types of cancer, as well as other diseases. 

The Keto diet…


Added by Emma Kalman on June 24, 2021 at 2:30am — No Comments

6 Health Conditions That Can Contribute to Muscle Weakness

Muscle weakness is a feeling of your muscles lacking strength. They may fail to contract or move as easily as they should. Muscle weakness can be caused by a variety of health conditions. Some of them can make your muscles wear out faster, while others cause muscles to falter. If you feel that your muscles suddenly become…


Added by Emma Kalman on June 22, 2021 at 5:28am — No Comments

5 Ways To Avoid Sports Injuries for Children

Sport helps children be fit, more confident, and strong. They often choose one kind of sport and try to play it year-round, which increases the chance of trauma. We want to introduce you to some significant preventions that can help save children from injuries during sports.…


Added by Emma Kalman on June 15, 2021 at 7:42am — No Comments

9 Things Your Face Can Tell About Your Health

Your face is a mirror of your health that can tell many things about your body. Certain facial traits might show clues to underlying health problems. These include:

1. Yellow spots on eyelids 

People with cholesterol-filled lesions,…


Added by Emma Kalman on June 14, 2021 at 8:52am — No Comments

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