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Emma Kalman's Blog (158)

What You Need to Know About Psoriatic Arthritis and Dental Issues

Psoriatic arthritis (PsA) is an autoimmune illness that affects and damages the joints of the hands, feet, wrists, knees, neck, and spine. It can, however, impact your jaw's temporomandibular joint (TMJ).

You have two temporomandibular joints in front of your ears, one on each side…

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Added by Emma Kalman on June 27, 2022 at 4:12am — No Comments

6 Health Conditions That Might Cause Vaginal Swelling

Vaginal swelling may happen from time to time, and it’s not always a cause for concern. Periods, pregnancy, and intercourse can all cause swelling in the vaginal area, including the vaginal lips. Sometimes, swelling may be the result of another condition, disease, or disorder. In these cases, it’s important to…

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Added by Emma Kalman on June 23, 2022 at 8:28am — No Comments

4 Foods That Help Fight Depression

While the discipline of nutritional psychology is still in its infancy, recent clinical trials show that study on food and its impact on mental health is both powerful and potentially very useful. The common opinion is that you should eat real whole foods from nature most of the time to maintain your mental health, with…

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Added by Emma Kalman on June 21, 2022 at 7:22am — No Comments

6 Myths About Contraceptive Pill You Shouldn't Believe

The contraceptive pill is one of the most popular methods of preventing unwanted pregnancy, but there is still a lot of confusion surrounding it. Even though the pill has been around for more than 50 years and is used by millions of women worldwide, there are many myths floating around about it. …

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Added by Emma Kalman on June 16, 2022 at 3:25am — No Comments

10 Signs You May Want to See a Cardiologist

Every 36 seconds, an American dies from heart disease. There are not many, if any, warning signs of a heart attack or stroke, making heart disease the leading cause of death in the United States. If you are concerned about your family history of cardiovascular disease, you should monitor the situation closely and take…

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Added by Emma Kalman on June 14, 2022 at 8:35am — No Comments

Top 6 Neck Pain Causes You Shouldn’t Overlook

The cervical spine is a complex structure comprised of multiple muscles, tendons, ligaments, joints, nerves, and stacked vertebrae (bones). Between each vertebra, are round, pillow-like cushions called discs that help you move your neck while also functioning as shock absorbers.…

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Added by Emma Kalman on June 9, 2022 at 9:39am — No Comments

What You Need to Know About Achilles Tendon Surgery

Achilles tendon repair surgery is a procedure for repairing a torn Achilles tendon.

The Achilles tendon is a thick, fibrous cord that runs down the back of the lower leg. It connects your calf muscles to your heel. It's your body's largest tendon. It assists you in walking,…

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Added by Emma Kalman on May 27, 2022 at 5:56am — No Comments

9 Negative Effects of a Sedentary Lifestyle

Living a sedentary lifestyle can have serious consequences on your health. Even if you don’t spend hours sitting at a desk, working in a cubical, or walking from one place to another, staying active and engaging in physical activities can help you stay healthy. Living an inactive life can take its toll on your body, leading to…

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Added by Emma Kalman on May 25, 2022 at 9:22am — No Comments

7 Benefits of Using Ceramides in Your Skincare Routine

You can take care of your skin using a variety of cosmetics and skincare products, however,  you'll need the zest of ceramides to keep your dull and aged skin plump, hydrated, young, and healthy. Ceramides, like fatty acids and cholesterol, are essential lipids in the skin. These are found in major quantities (50%) in the…

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Added by Emma Kalman on May 24, 2022 at 10:01am — No Comments

Top 6 Dental Problems That Can Ruin Your Smile

One of the most common indicators of good oral health is a beautiful smile. However, if your teeth or gum line are compromised by a dental condition, you may find your smile to be aesthetically unpleasing. Furthermore, it's critical to realize that numerous oral diseases can have an impact on your dental health but on your…

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Added by Emma Kalman on May 19, 2022 at 10:01am — No Comments

Top 6 Knee Pain Relief Options You Should Be Aware Of

Knee pain is a common problem among people of all ages. It can arise as a result of a variety of underlying conditions. No matter the source, it has a major negative impact on one's quality of life. Walking, climbing stairs and running can all be made more difficult by knee pain. While you can always consider knee surgery to…

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Added by Emma Kalman on May 12, 2022 at 8:59am — No Comments

6 Myths About Contraception That You Shouldn’t Believe In

Contraception is a method or tool used to prevent conception. It is sometimes referred to as birth control, family planning, or fertility control. While birth control is widely used, there are several misconceptions surrounding it. These beliefs can have a severe influence on a person's health and view of birth control if left…

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Added by Emma Kalman on May 11, 2022 at 7:38am — No Comments

Ways to Avoid Blood Clots During Pregnancy

Pregnancy is associated with more than morning sickness and weariness; it also raises the risk of deep vein thrombosis, a preventable illness in which blood clots develop in veins. Pregnancy and the risk of DVT are inextricably linked. According to the Centers for Disease Control and Prevention (CDC), pregnant women…

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Added by Emma Kalman on April 28, 2022 at 4:30am — No Comments

10 Things You Should Know Before Getting a Nose Job

Your nose is a very noticeable part of your face that can influence your entire appearance. If your nose is crooked, too wide, or even too thin, it draws attention away from your more attractive features. A nose job, also known as rhinoplasty, is a cosmetic surgery that helps restore symmetry to your face and other…

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Added by Emma Kalman on April 27, 2022 at 9:11am — No Comments

7 Weighty Reasons to Try Yoga That You Should Consider

Yoga is an ancient practice that has numerous health benefits and can significantly improve your well-being. Do you find yourself stressed out with muscle pain, physical aches, and trouble getting a good night's sleep? Yoga is an excellent approach to improving flexibility and posture. It helps with breathing and is…

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Added by Emma Kalman on April 20, 2022 at 10:05am — No Comments

Pros and Cons of Large Windows in the House That You Should Know About

Wide-angle glazing in the house perfectly illuminates the interior, making it more spacious. The larger the area occupied by translucent structures, the better effect they give. However, like any solution, in addition to many advantages, they also have a number of disadvantages. Here is a list of pros and cons of large windows…

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Added by Emma Kalman on April 15, 2022 at 7:28am — No Comments

How to Avoid Blood Clots in Pregnancy

Pregnancy is linked to a higher risk of deep vein thrombosis (DVT), a preventable illness in which blood clots develop in the veins. Pregnancy and the risk of DVT are inextricably linked. According to the Centers for Disease Control and Prevention, pregnant women are five times more likely than non-pregnant women to…

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Added by Emma Kalman on March 29, 2022 at 9:00am — No Comments

7 Myths About Gum Disease That Should Be Addressed ASAP

Gum disease is a condition in which the number of bacteria in your mouth increases significantly and leads to gum inflammation. In the initial stages, it can manifest through bad breath and gum bleeding. However, many people tend to neglect this condition or rely on various myths and misconceptions in an attempt to…

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Added by Emma Kalman on March 28, 2022 at 3:29am — No Comments

5 Types of Massage Therapy and Their Benefits for Your Health

Because of a sedentary lifestyle, excess weight, and uncomfortable shoes, the problem with the back and core becomes more frequent. People suffering from back problems have difficulty performing day-to-day tasks. This can decrease your quality of life significantly and make you more prone to depression because of…

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Added by Emma Kalman on March 24, 2022 at 6:26am — No Comments

5 Health Issues Your Dentist Can Find

Good dental health reflects your overall health, and how well you look after your teeth may reflect how well you look after the rest of your body. As a result, your dentist can tell you a lot more about your health than just the condition of your teeth. Because certain warning signs exist inside your mouth, a simple dental…

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Added by Emma Kalman on March 14, 2022 at 11:53am — No Comments

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