When we take a jaunt to our local health food store we love going through the household aisle just to see what they have. We are conventional girls for the most part opting to use some of the world's most recognized consumer brands for laundry and for cleaning the kitchen. Sometimes we like to take a walk on the other side of the fence to see what the greener counterparts have in…

New research out of Loyola University Health Services says that it really doesn't matter much what you eat when you are breastfeeding. What you eat won't really make your baby fussy according to scientific research.

Here are the rules you need to know while breast-feeding your little one according to Loyola University Health Services and Gina Neill, a Loyola University Health…

This month the UN Foundation has teamed up with the popular social good app, Charity Miles, to raise money for great causes. The iPhone/Android app can be easily downloaded to your smartphone and every time you exercise - whether it's…

Starting the week off right is crucial to having a productive week. Here are five feel good articles that will launch your week off right!…

It's already February and for those of you who know how time flies, swimsuit season will be here before we know it. Have you kept up with your fitness goals for 2013? Or, have you fallen a little flat? Well, we have just the health video for you if you want to get fit, lose weight, and have a great time doing it!

Ilyse Baker, a…