The beach is a magical place. There is something special about the waves crashing onto the shore, the sand beneath your feet, and the constant chatter of happy people, relaxing. 

However, while it is a great place to visit, there are a number of dangers at the beach. It’s…

I'm a big fan of weight training. It's been my go-to for years, giving me the best shape of all the exercises I've tried. But one strange thing that drives me crazy is waking up early to get some extra workouts! Here are tips for getting back on track after an extended break from exercise:

Make sure…

Raising children is both one of the most difficult and also most important things that a person can do in their lifetime. However, even though, in theory, we should all have some innate ability and know-how on the proper way to raise kids that’s been passed down to us from our ancestors, the speed at which the world…

Every so often I like to feature products for good and brands that give back. It is important for me to not only use such products but share their work with others. These products with a purpose are all about vegan skincare. I use them daily.…

The rise of drugs in everyday life has been significant in recent years. Studies in the UK have found that around 40% of children aged…

Finding ways to take some time away from both the stress and the hustle and bustle of our day-to-day lives can make all the difference to our family's well-being. With the right preparation, traveling with kids can be a wonderful experience where our children can see new places and learn new things about the…