There is nothing like a little self-reflection that improves your writing and the way you communicate with your readers. Self-reflection allows us to see where we’re making mistakes and where we are excelling. It allows us to ask ourselves tough questions that require honesty and forthrightness.

Below are five questions you should routinely ask yourself to ensure…

Do you love organic produce? If so, you will love this Twitter party with organicgirl (@iloveorganic). Be sure to also like organicgirl on Facebook at https://www.facebook.com/iloveorganicgirl. 

The hour-long party will start at 1 PM EST! We'll have four winners of who will receive:

1) 50 Shades of Kale…

We love hosting Twitter parties with the Vitamin Shoppe. They always bring out loyal fans and those who are curious about improving their health and wellness.

Yesterday we hosted the #Mytrition Twitter party with the Vitamin Shoppe in honor of Women's Health Month. It was really fun and informative and trended strongly for 50 minutes.…

Health is extremely important to women. If we don't take care of ourselves, how can we care for our families? 

Today, Friday October 11 at 1 PM EST we are partnering with the Vitamin Shoppe for the #Mytrition Twitter party. Mytrition is women's vitamins for womens sport, womens and womens 50+.

PRIZES! Eight winners will receive a…