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LEARNING CORNER

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ENTER THIS GIVEAWAY HERE: http://www.fitfoodieruns.com/2014/02/16/10k-training-day-1-goultima...

PS Thank you for stopping by!

When I put in an application to be an Annapolis ZOOMA Ambassador, I had no idea that I would be picked.

I jumped for joy, ran around the house screaming and then came to the realization that it’s a 10k..and I have never ran a 10k before.

Fear is not an option in my book. It’s just not. As long as the goal is attainable and realistic, I can tackle any fears I may have to run this distance.  (You can too!)

To help push me, I signed up for a 10k training through one of our local companies.

Photo: Bundled up for our first 10k training #run #10k #cold

I need to know that I can do it.

Tip: Call your friend and ask her to sign up too. For sure, if she has the commitment, so will you.

Day 1: Today we met the group, did some stretches then out the door we jogged. The goal was to run 3-4 miles.

Half a mile in our run, my girlfriend stepped on an ice ball and tumbled down hurting her ankle. Not a very good start.

She absolutely amazed me. She got back up and we did some jogging/walking the rest of the way.

YOU GO GIRL.

We totaled in our distance roughly around 2 – 2.5 miles. (I hate when I forget my watch!) And successfully completed the route.

I have been re-fueling throughout my days (and runs) with Ultima Replenisher. I personally like one for breakfast to give my body a jump start from depleting all night long. My favorite is grape and then red raspberry.

Photo: After a few hours shoveling, I needed to replenish. Ultima Replenisher offers zero sugar, non-gmo, vegan & gluten free electrolyte drinks. Review coming soon! #ZOOMAnation

What makes Ultima Replenisher stand out?

Ultima replenishes the body, naturally.  Made with zero sugar, non-gmo, vegan & gluten free, you’ll be assured this is a great electrolyte drink for everyday.

They even offer a sample pack…

Product Image

Since this was my first day “officially ” training, I also wanted to make it FFR’s first giveaway as well!

Included in this giveaway is one flavor of Ultima Replenisher! (grape, orange, lemonade and red raspberry).

Good luck!

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