Holiday Healthy Gift Guide

I decided to put together a holiday gift guide this year. SO MANY people tell me that they want certain “things” that would help them on their fitness journey but either don’t want to spend the money or don’t think to ask for them as a gift. I have included a list of products here that start as low at $19.99 and go up from there. The only tough part about making this list was narrowing it down to just a few items. I also noticed that quite a few of the item in the $25-40 range. Add these to your list and get them for your loved ones who are on a journey to live a healthy lifestyle!

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$149 and up

Nike FuelBandSE available here.

This is my favorite activity tracker right now. You earn Fuel Points for your activity. Us an app on your phone or log in on your computer to see what your friends are doing and who is earning awards and meeting their goals.

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Varied prices

At home workout programs available here.

Are you or someone you know ready to take their fitness to the next level at home? Beachbody has a variety of at home workout programs including P90X, Insanity, TurboFire and many more!

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$40.00

Custom Yoga Mat available here.

This is a great gift for anyone who does yoga, works out at home or does a boot camp class where they bring their own mat. Pretty much anyone who is interested in fitness can use a yoga mat, and these personalized ones are really fun! You get to pick the mat and thread color and decide between initials or a name.

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$39.99

The Grid available here.

These are the best foam rollers on the market! They are great for “rolling out” tight or sore muscles. They are made by a company called Trigger Point Performance therapy who also has an array of other products that are all design to help to recover and feel better!

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$34.95

Arm Pocket available here.

This arm band is great for holding your phone, keys, money and other small items while you go for a walk, run or hike.

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$28.99

The FiltBelt available at here.

This waist belt is another great way to carry your stuff while getting out or even at the gym. It is not made to use while listening to your phone and this makes it great for at the gym, when you want to keep everything with you and don’t want to hold it or have to move it around as you move.

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$27.00

RX Bars available here.

These are AMAZING fruit and nut bars that are full of REAL ingredients. They never put more than 8 ingredients and follow the standards of a Paleo Diet and are also Whole 30 approved is you are following either of these lifestyles (which I HIGHLY recommend).   There are a few different flavors and the price listed is for a case.

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$19.99- 24.99

Lifefactory glass water bottles available here.

I love these glass water bottles. They come in a few different sizes, different mouth-pieces and a bunch of different colors. These are easily reusable and you can add flavor to the water without it being absorbed into the bottle and forever adding that flavor to your water.

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Here is to healthy gift giving!!!

Ashlyn