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Skin is the largest organ of our body. It is also the most exposed to the elements and the pollution in large cities. It is no wonder that we must take special care of it and keep it healthy. It is not just a matter of beauty. Skin is our only natural barrier from viruses, bacteria and other malicious…

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Living Smart Girl is looking for gals (or guys) who are ready for a fitness challenge.

I am working on the details, but wanted to let everyone know so I can start the sign ups.

Are you ready to take control of your life? Ready to get up off that couch and get your body moving, feeling good, working for you? It's time.. no more excuses!!

Join Living Smart Girl on a 30 day fitness challenge ~

To join in contact me at sheilarae71@gmail.com for all the info.

I will be blogging about this challenge today or tomorrow so make sure you keep an eye on my blog.

Ok.. time to workout.. Gotta run :)

ps.. there will be prizes and incentives :)

Sheila ~ Your Fitness Coach

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Comment by Sheila Thomas on October 27, 2009 at 2:39pm
Jennifer,

I replied to your email. Watch for more info coming your way in the next few days as well :)
Comment by Jennifer Gerlock on October 27, 2009 at 2:12pm
I'm totally interested in this. Where can I get more info?

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