Seek Shade

Avoid the sun between 10AM-4PM when the sun is the most intense and UV risk is at its highest. However, if you have to be outside during these hours, use an umbrella, tree, or any other type of shelter to seek shade. Make sure to properly take care of your skin during the normal days, too. You can find out more about how to keep your skin safe when you're out on sites such as SLSB. Over there you can read about almost anything that concerns keeping your skin healthy and bright.

Do not Burn

Sunburn increase your chances for long-term skin problems, including skin cancer.

Avoid UV Tanning Booths

One indoor tanning session is enough to increase the melanoma risk by 20%, so by avoiding tanning and UV tanning booths, you can minimize these risks.

Use a Full-Spectrum Sunscreen

Use a sunscreen that protects against UVA and UVB rays; that is SPF 30 or higher. You can also wear proper sunglasses for extra protection.

Apply Enough Sunscreen

Be generous while applying sunscreen and apply on your hands, face, lips, nose, and ears every day whether indoor or outdoor. For going outdoor, apply one ounce (i.e. 2 tablespoons) of sunscreen all over the body at-least 30 minutes before you go outside.  If you’re the person on a budget, you can use online discount deals like EDCskincare promo codes and save extra money on your purchases.

Wear Sun Protective Clothing

Cover up with sun protective clothing such as UV-blocking sunglasses and a broad-brimmed hat.

Go for Skin Examination Every Month

Early detection of the skin is most important and for that a skin examination every month is mandatory. It helps you monitor any changes or abnormalities that have occurred on your skin.

See a Dermatologist

Once a year, take a visit to your dermatologist or healthcare provider for a professional skin exam.

Provide Your Skin with Environmental Protection

Your skin needs protection with antioxidants to fight pollution and other sources of free radicals.