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If you are looking for a quick and healthy recipe, you can’t go wrong with the poke bowl. This dish used to be ubiquitous in any Hawaiian restaurant, but recently is has gained worldwide popularity. There are two main reasons why this dish is so popular: it is extremely healthy and it can be prepared in less than 10 minutes, with minimum prep work. So, if you want to try out the best poke bowls, start with these recipes:

Ahi poke

This is the most popular traditional poke recipe. Surprisingly enough, despite the fact that the poke has been given numerous makeovers around the world, Ahi Poke continues to be the preferred dish for poke lovers. So, if you plan on learning how to make poke at home, you would do well to start with this traditional recipe. For four servings, you will need two pounds fresh tuna cut in cubes, one cup soy sauce, ¾ cup diced green onions, two tablespoons sesame oil and two tablespoons crushed macadamia nuts. Combine all the ingredients in a medium bowl and refrigerate it for two hours before serving.

Salmon and avocado poke

To make four servings of this delicious poke, you will need one pound fresh wild salmon, one diced avocado, half a cup diced yellow onion, half a cup sliced scallion greens, half a cup fresh cilantro, half a cup of your preferred caviar, three tablespoons reduced sodium tamari, half a teaspoonSriracha and 2 teaspoons sesame oil. You can serve the poke dish on its own, or you can serve it with a base or brown rice salad. For the salad, you will need top cups of cooked brown rice, two cups of spicy greens two tablespoons of rice vinegar and two tablespoons olive oil. Mix it all together and enjoy a delicious and healthy meal.

Freestyle recipe

If you do a little research online, you can find countless recipes, and while you can try all the recipes that you can find, the best poke bowl will be one made with your preferred ingredients. In fact, this strategy is employed even by several restaurants who let customers choose their favorite ingredients for a personalized poke dining experience. If you take a look at you will see that you can choose from a wide range of ingredients, starting from the base, all the way to the dressing and the side dish. This place also happens to make the Poke Bowls in KSA! So, take their example, and experiment with different ingredients to make the poke bowl of your dreams. For guaranteed success stick to a classic structure, featuring a grain base, fresh veggies, a vinaigrette of your choice, and some crunchy ingredients to add some texture to your bowl.

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