Plant-based medicine focuses on the affects plants and their components may have on the human body in various forms. From herbal teas to natural supplements, many of the possibilities for plant-based or organic medicine are still to be discovered. Our ancestors, however, relied on the Earth around them to ease any illness or ailment faced for centuries before the discovery of modern-day medicine. Of these numerous concoctions was what is now known as Yoni steaming.

Also called vaginal steaming, Yoni steaming is a centuries-old medicinal treatment relied on for relief of intimate misfortunes or health complications that may surround a woman’s reproductive organs and vaginal cleansing. Although Yoni steaming has only recently increased in popularity, it offers essential benefits for women today, just as it did for their ancestors. The possible positive effects of steaming regularly are dependent upon the melody of herbs used. Benefits include but are not limited to:

All-Natural Treatment Options

• Improved Menstrual Cycle (lessened cramps, bloating, and pain)
• Regulation of Irregular or Absent Menstruation
• Vaginal Detoxification
• Increased Fertility
• Increased Healing of the Reproductive System Postpartum. Including restoration of episiotomy and C-section scars.
• Aids in Treatment of Hemorrhoids
• Eases Menopause Transition and Side-Effects
• Reduces Pain From Yeast Infections
• Spiritual Reconnection
• Emotional Support for Redirection of Feminine Energy

Simply put, Yoni steaming carries the healing properties of herbal infused steam to the vaginal area where they are easily absorbed by the bloodstream. Then, the remedy is whisked away to aid the reproductive system where they will cleanse, detoxify and relieve any of the above issues and more. To steam at home, simply stew an herbal brew and squat or sit above an open pot or sits bath. Cover your lower half with a towel to help localize the healing steam. Relax for 5-30mins and repeat as desired. Be sure to research potential allergens or allergic reactions before attempting to Yoni steam at home.