Aging causes inevitable changes in your body, inside and out. One of the most noticeable signs that a body begins to become degraded and starts to deteriorate are the appearance of crows feet or, wrinkles that appear on the outer corner of your eyes. Crows feet causes are a combination of factors that age the skin and inherent characteristics of your eye skin that makes it more prone to the appearance of these visible signs of skin aging sooner than wrinkles appear anywhere else on your face.
What Causes Crows Feet?
Before you can even begin scouting for the best crows feet solution available, you must make yourself aware of the Top 7 bad skin care habits that are making you appear older than you really are:
Bad Habit No. 1
You don’t follow a sun protection strategy. This strategy should suit your day-to-day activities. For instance, there are days when you need lower SPF sunscreen and there are days, like weekends spent on the beach, when you need higher SPF, water-resistant, and sweat-proof sunscreen. Most people also love to take this fact for granted: There is no sunscreen that can ever give you 100 percent protection from the harmful UVA and UVB rays can cause your skin and even your general health and well-being. That means you need to complement it with proper timing for sun exposure, most especially avoiding sun time when the rays are at their most intense. It also means wearing protective clothing and gear when you can.
Bad Habit No. 2
You don’t exfoliate regularly. If you haven’t been exfoliating then, you’ve been constantly depriving your skin of one of the beneficial skin care techniques that you can perform comfortably and safely all by yourself or, with the help of a skin care professional. Exfoliating regularly delivers three age-defying benefits for your skin:
Bad Habit No. 3
You haven’t been selective about products you apply to your eye skin. The skin around your eyes is inherently more delicate and prone to damage as it is. If you haven’t been practicing utmost diligence in choosing the right products that won’t irritate and damage your skin further, you could have been subjecting your sensitive eye skin to irritants and chemicals that can dry it out. Top ingredients to avoid your eye serums and creams, as well as your eye makeup, are drying alcohols like denatured alcohol, synthetic fragrances, artificial dyes, and toxic additives like triethanolamine and Chlorphenesin. These ingredients can cause damage that builds up to become visible signs of skin aging with regular skin contact, that includes developing crows feet.
Bad Habit No. 4
You haven’t stepped up to an anti-aging routine. This is most especially applicable if you are in your late 20s to early 30s. You simply cannot expect to have the same youthful skin appearance in your early 20s using the same routine you learned from your mom during your teenage years. Come on! In fact, one of the major adjustments you need to make before you even turn 30 is to include eye care products in both your daytime and nighttime skin care regimens. Why? Simply because your delicate eye area needs more specialized, more intensive care than aging skin elsewhere on your body.
Among the key ingredients that you should be looking for in an eye serum and cream are: antioxidants to up your skin protection from free radicals and environmental stressors, collagen stimulators in the form of peptides and exfoliants like alpha hydroxy acids, hyper hydrating ingredients such as coenzyme Q10 and sodium hyaluronate, and skin strengthening components like ceramides, most especially when you near your 40s. If your skin can tolerate it, retinol can also help you correct wrinkles and dark spots before these could turn into irreversible damages to your skin.
Bad Habit No. 5
You don’t clear your skin before hitting the sheets. You could get away with it when you were younger but, now that your skin takes longer to repair and to recover, this negligent practice will make a mark on your skin. Always cleanse your skin and clear it of product residues before you go to sleep.
Bad Habit No. 6
You think of your skin as an organ detached from the rest of your body. Many people have a tendency to buy themselves the best and the most expensive anti-wrinkle serums and enroll themselves for facelift sessions but, not do anything to improve their health at all. Keep in mind that a healthy body equates to a healthy skin. That means you should take extra effort in making sure that you’re eating healthy meals, workout at least 4 times weekly, get at least 7 hours of sleep every night, and train yourself to have a more positive outlook in life.
Bad Habit No. 7
You forget that your eyes are part of every little facial expression that you make. One of the major causes of crows feet is showing too much facial expression. As you get older, skin elasticity becomes poorer. When you smile, frown, squint or, get angry, there is always a tendency that the lines that normally form will no longer get stretched back to its pre-expression state. That leaves crows feet permanently stamped on the outer corners of your eyes and wrinkles permanently etched elsewhere from your face to your hands.
Preventing crows feet long before they’re due is the best way to keep your skin youthful looking so start perfecting your skin care routine today. Corrective procedures, including wrinkle creams, likewise work best when there’s nothing there yet to correct at all. Once there, crows feet and wrinkles stay on and persist, and the only feasible solution is to reduce how they appear, not actually get rid of them at all.