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How To Improve Your Sanity During the Covid Crisis

It’s unbelievable. While it seemed that life was about to finally get back to normal with the gradual opening of states, all of a sudden an uptick in COVID-19 cases has hit the country like a tidal wave. While many governors have vowed not to completely shut down states again many are still not fully opened. And, to…

Three Start-Ups to Consider After the Covid Crisis

If your job is in flux and you are not sure if you will even be employed when the COVID-19 crisis is finally over it might be time to start thinking about being a part of a start-up. To be sure, becoming an entrepreneur during a time when everything is uncertain might not be the best time to begin a business. Sometimes,…

The Subtle Art of Moving During the Holidays

We already know that the holidays while fun can also be one of the most stressful times of the year. There are decorations that need to be hung, relatives to host, presents to buy, food to prepare and ultimately expectations to uphold. Add all of that to moving and you just might lose your mind. Never fear,…


Learn More About the MightyFix One Simple Change Each Month





I travel a lot to other countries and now that I am no spring chicken (just turned 47), I have to take care of myself on the plane. That means I have to drink plenty of fluids - water in particular. I have learned to really limit my wine intake because it makes me bloated and it swells my feet. The same thing with sodas and juices unfortunately. 

Whereas there were times when I could drink wine on a sixteen-hour flight now I just have to drink perhaps one glass or maybe two. It helps me sleep since I don’t like taking pills just to rest on a plane. 

What do you think? Do you limit your liquid to just water on very long flights? 

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