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Six Things You Need to Know Before Trying CrossFit

Have you made the decision to be more physically active and give a new sport a try? Are you looking to inject a little fun, interest, and challenge into your routine? If so, then there’s a good chance that CrossFit…

A Regular Babysitter Is What Every Mom Needs

Moms need a babysitter. It's a fact that has been proven time and time again. Moms can only handle so many tasks at hand.  

As it is, taking care of the kids is a handful already; add to that the household chores and errands moms need to do as well. If moms don't get any…

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Lisa Gusto
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