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Cascia
  • Female
  • North Highlands, CA
  • United States
  • Healthy Moms - Parenting,…
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Healthy Moms

The Benefits of Homeopathy

by Tiffany Pratt

Homeopathy is one of the most effective treatments for patients with certain common illnesses that cannot be treated with the drugs available on the market. Many people are questioning why people would even consider this treatment and how it works. This article will explain the benefits of homeopathy and what you can do to improve […]

The article The Benefits of Homeopathy by Tiffany Pratt appeared first on Healthy Moms Magazine.

Hydration: Not Just Important for the Summer Heat Wave– It Can Help Your Digestion, Too

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training, Herbalife Nutrition Susan

Water is vital for the proper function of virtually every cell, tissue, and organ in the body. It helps regulate body temperature, acts as a “shock absorber” for the brain and spinal cord, and it lubricates joints, organs, and tissues. One of its most essential roles is aiding in proper digestion and delivery of nutrients […]

The article Hydration: Not Just Important for the Summer Heat Wave– It Can Help Your Digestion, Too by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training, Herbalife Nutrition Susan appeared first on Healthy Moms Magazine.

Does Green Tea Help You Avoid Cancer?

by Tammy Jones

When people discuss the effects of green tea, they usually focus on its supposed cancer-fighting properties. The debate over this topic is often more about what the ingredients in green tea are and how they may not be beneficial than it is about whether green tea really does contain the antioxidants that have been claimed. […]

The article Does Green Tea Help You Avoid Cancer? by Tammy Jones appeared first on Healthy Moms Magazine.

Meal Prep with Your Kids with Limited Ingredients

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training, Herbalife Nutrition Susan

Even with states slowly opening back up with social distancing guidelines in place, many have gotten used to cooking more meals at home. And with many kids not heading back to school until next school year, parents may still also be looking for ways to keep their children engaged with structured activities around the house. A […]

The article Meal Prep with Your Kids with Limited Ingredients by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training, Herbalife Nutrition Susan appeared first on Healthy Moms Magazine.

A Healthy Approach to Snacking

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training, Herbalife Nutrition Susan

Most of us are making more trips to the kitchen simply because we’re spending more time at home.  Whether its due to boredom, in need of a distraction, or we’re dealing with something a little deeper like anxiety or depression, the temptation to eat has heightened for most of us. Straying too far from our […]

The article A Healthy Approach to Snacking by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training, Herbalife Nutrition Susan appeared first on Healthy Moms Magazine.

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Cascia's Page

Profile Information

What is your blog name?
Healthy Moms - Parenting, Pregnancy, Health and Women's Issues
What is your blog URL?
http://www.thehealthymoms.net
Twitter URL
http://twitter.com/cltalbert
Share a little something about yourself with other moms.
I am a Catholic mother of three beautiful children ages 1, 3 and 12. I live near Sacramento with my husband of five years, our kids and two cats. I love blogging about health and issues important to women and moms. In 2007 I created Healthy Moms as a resource blog for mothers to discuss health, family and parenting issues.
What is your blogging philosophy?
I don't have a philosophy so to speak, but I can share some blogging tips. Make sure you have quality content and you visit and comment as many similar blogs as you can. When I comment regularly my blog traffic increases considerably. Blogging isn't just about sharing information it is also about networking and meeting people with similar interests. The larger your blog network the more visitors you will have to your blog.
I have been blogging since...
September 2007

Cascia's Blog

The Allergy Fighting Garden Book By Thomas Leo Ogren

Posted on September 4, 2015 at 3:27pm 0 Comments

Millions of people have allergies. The most common air born allergy is to pollen.   A few people have even died from an allergic 

reaction to pollen. Pollen allergies are directly linked to asthma, and people with pollen allergies are more likely to develop food allergies and intolerance. 



Most people don't realize…

Continue

A Lesson In Responsibility

Posted on September 4, 2015 at 12:30pm 0 Comments



Growing up my mother kept a clean and tidy home. She taught all five of us kids the importance of taking care of our things and the home. As an adult I get anxious at the site of… Continue

Looking For Guest Bloggers for The Healthy Moms Magazine

Posted on March 31, 2014 at 11:50am 0 Comments

I am leaving for vacation on Saturday April 5, 2014 and need good quality guest posts to run while I am gone. The posts must follow these guidelines:

 

  • You can have one outgoing link to either your blog or your Google+ profile in your author bio at the end of your post, and ONLY this link.
  • Your outgoing link will be a "no-follow" link.…
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Opportunities for Serious Bloggers at Healthy Moms Social and The Healthy Moms Magazine

Posted on March 20, 2014 at 1:30pm 0 Comments

I am excited to announce that I am ready to build up a new blogging and social media team for healthymoms-social.com and thehealthymoms.net.

My goal of reaching as many families in the US as I can in order to spread my message of healthy…

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What are You Feeding Your Kids?

Posted on March 12, 2014 at 5:25pm 0 Comments

Americans are failing to read food labels properly. Today I examined some popular "healthy" foods marketed to our children and revealed the truth about what is really in them. Visit this link and share if you want to know what American children are eating today.…

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Comment Wall (11 comments)

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At 12:45pm on July 11, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)


Lea @ Mother Baby Child & Weight Loss Help


At 6:19pm on August 18, 2010, Cynthia Helwig said…
Hi there from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.
At 9:31am on March 25, 2010, Annie Scott said…
Hello,
Nice to meet you.
I am looking forward to chatting and checking out your blog!
Have a great day!
Annie
www.tummy2mummy.ca
Follow me on Twitter:
At 1:38am on February 9, 2010, Angela Johnson said…
I am following your blog. Since you are in CA you may be interested in mine at www.ocfunguide.blogspot.com
At 12:18am on November 24, 2009, Krista Ballard said…
Hi,
I am now following your blog! You can find mine at http://www.kballard87.blogspot.com
Thanks!
Krista
At 12:05pm on June 10, 2009, Mama of 3 Munchkins! said…
Hi Cascia,

I use to live in North Highlands but that was a long time ago. Thanks for adding me as a friend. Talk Soon!
At 8:24pm on January 24, 2009, Farrah said…
Grabbed your button from Grab My Button and it's now posted at: http://wifeandmomof3.net/blogbuttonexchange. Have a wonderful weekend!
At 5:24pm on January 14, 2009, Kate McLaughlin said…
Thank you! I'm always pleased when a fellow mom visits my site and finds it helpful. I appreciate that you let me know, too!
Kate
At 4:15pm on January 14, 2009, Tracey said…
Thanks for visiting my site. Have a great week.
At 12:50am on December 30, 2008, Annette Piper said…
G'day Cascia and welcome aboard :)
 
 
 

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