Share a little something about yourself with other moms.
I'm Fitness and Nutrition coach and also a mother of 2, an 11 month old and a 3 year old that keep me very busy.
The main areas that I focus on are weight loss and pre and post natal. The latter certification was brought about by my own pregnancies. I realised the importance of my own diet and fitness through pregnancy and post natal, to regain my shape and prior fitness levels.
I support individuals by helping them put together a strategy for weight loss. It incorporates making better food choices and fitting exercise into their busy schedules such that they lose the weight and keep it off, a lifestyle change.
What is your blogging philosophy?
I'm very passionate about fitness and nutrition. I love sharing what I know, helping others to realise the benefits and importance of eating right and exercising regularly.
I have been blogging since...
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Hi there and welcome from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from beauty, health, fashion, parenting, recipes and everything else in between. So if you get a chance to kick back and exhale, if only for a brief moment, we'd love to have you. Hope you enjoy your stay :) http://www.thegirlzkorner.com
Welcome to MBC! We are glad to have you here. We look forward connecting more with you here. I'm a Super Mama who has a family friendly blog. I also have a weekday blog hop called Exposure 99%.Come find out for yourself. This weekday blog hop helps you get more dedicated readers and blog followers. Hope you link up weekly. If you have any questions about how to link up do not hesitate to let me know. Visit me @ One moment in time, I'll sure return the love :-)
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