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Kate West
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  • Greenrunnerbean
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Kate West updated their profile
Aug 22
Kate West posted a blog post

How to Lose Muffin Top & Avert a Fashion Disaster!

OK, for my first ever post I've decided to tackle the dreaded muffin top (cue the dramatic music!). If you're struggling to squeeze into your favorite pair of jeans, there's a good chance you're suffering from muffin top. Fear not, though. With my quick-fix guide you'll be flaunting a flat, lean belly in no time!First, what causes a muffin top? Well, you can thank your genetics for a start. Women naturally tend to hold and store weight around their belly and hips, which while useful for…See More
Aug 22

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Greenrunnerbean
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http://www.greenrunnerbean.com
Share a little something about yourself with other moms.
Hi, I'm Jenny. Glad to be a part of such an awesome community. I enjoy spending time with family, shopping, and going to the gym.

Kate West's Blog

How to Lose Muffin Top & Avert a Fashion Disaster!

Posted on August 21, 2019 at 10:00pm 2 Comments

OK, for my first ever post I've decided to tackle the dreaded muffin top (cue the dramatic music!). If you're struggling to squeeze into your favorite pair of jeans, there's a good chance you're suffering from muffin top. Fear not, though. With my quick-fix guide you'll be flaunting a flat, lean belly in no time!

First, what causes a muffin top? Well, you can thank your genetics for a start. Women naturally tend to hold and store weight around their belly and hips, which while useful…

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Tasty Fat Burning Foods On The Cheap!

Posted on March 21, 2015 at 3:16am 0 Comments

Hi everyone!

In this blog post I wanted to give a shout-out to fat burning foods and how they can help you slim down fast without breaking the bank. I see so many people get caught up buying pills and programs that cost the earth and do little (if anything) to improve your health and lose weight. It's total rubbish and it drives me nuts! Yes, there are genuine products that can help you lose weight, like whey/vegan protein powder, but there's also no shortage of rubbish. The good news…

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Hi everyone!

Posted on February 16, 2015 at 7:16pm 1 Comment

Hey to all you bloggers out there! Thought I would just start off with a little intro post. I'm Kate. I'm a mom of 1 (make that 3 if you count 2 labradors) and love to write. It's my newly found passion and I'm excited to be able to share with everyone here. Look forward to 'meeting' you all soon! 

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At 10:50am on February 18, 2015, Ashley Owen said…

Thank you Kate!!

At 11:25am on February 17, 2015, Ashley Owen said…

Great tips for healthy lifestyles!

At 11:22am on February 17, 2015, Ashley Owen said…

Welcome Kate!

At 6:56am on February 17, 2015, Cynthia Helwig said…

Stopping in to say hello and a warm welcome from The Girlz Korner.

 
 
 

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