Lauren Segal
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Mom of two bodacious babes. Passionate blogger. Fitness addict. Aspiring chef. Lover of family, life and wine.
I have been blogging since...
February 2016

Lauren Segal's Blog


Posted on March 27, 2016 at 9:00pm 0 Comments

If you are looking for a legitimate excuse to get a day off work, Mommy-Itis is not the answer, although it sounds pretty justifiable, right? As a matter of fact, Mommy-Itis doesn’t affect Mommys directly at all, it affects young children, so if you need a day off work, I suggest eating an under-cooked piece of chicken.

Mommy-Itis is defined as the complete and utter obsession of a young child with their Mommy, whereas Daddy is, in the young child’s mind, incapable of doing anything…


Let Them Be Little

Posted on February 24, 2016 at 10:17pm 0 Comments

Kids grow up fast, real fast. One moment they are sitting in the back of the car singing the ABCs, then next moment they are singing ‘hot line bling’. If you think about it, childhood is just small portion of life, not even 10%…I’m not sure who decided that childhood should be so short, but whoever made the decision, they totally got things backwards.

As parents, we want to raise our children to be functioning members of society. We want them to be good people, to know right from…


Ice Cream That’s Good for You

Posted on February 21, 2016 at 9:41pm 0 Comments

I get a great sense of satisfaction feeding my family healthy food. What’s an even greater sense of satisfaction is when my family is eating something healthy and they have no idea. Sometimes I quietly snicker and think to myself, haha, tricked you! Only if they knew what they were eating sometimes, I would probably be banned from the kitchen forever.

I was actually born with ice cream in my genetic…


Keeping THEIR Cool – Kids & Stress

Posted on February 20, 2016 at 11:23pm 0 Comments

Kids are kind of like adults, except they are cuter, they can’t drink (legally), they can’t drive and they can’t cook – minus the drinking part, being a kid doesn’t sound half bad to me, I can live without driving and cooking. Like adults, kids also experience stress, who knew! I have always been envious of the carefree life children lead, but knowing that stress is a component, my envious feelings have…


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At 10:52pm on February 22, 2016, patricia ross said…

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